Why Simplicity Brings Inner Peace
This conversation explores the importance of simplicity and authenticity in spiritual practice, emphasizing the value of honoring diverse paths while staying true to one’s own. It touches on balancing technology with awareness, fostering meaningful dialogue across traditions, and speaking truth with love. The discussion highlights how creativity can deepen spiritual growth and the role of discernment in navigating new ideas and societal pressures. — Les Anand Roberts was born in Shropshire, England, in May 1953 into a working-class family. After dropping out of high school at 16, he spent two years working in manual labor before returning to education at 18. He eventually qualified as a Company Secretary and worked in various accounting roles, though a career breakdown in the early 1980s led to significant life changes. He later moved to Gibraltar, where he worked for Ernst & Young and other companies while navigating a challenging second marriage. Les’s life took a…
Working Without Tension with Swami Divyananda
Podcast Transcript Avi Gordon So this topic of peace and a peaceful mind, obviously it was so important to Guru Dev. I mean, I love hearing him talk about the pieces. This is God, you know what’s what’s your take on this? We Swami Divyananda don’t want to go to…
Bread to Breadth
Expanding the Present with Yoga Nidra Yoga has graced my life for over 20 years. At first, I was drawn to it for the feeling of stretch and movement—so natural and sublime—and the peaceful mind-space afterwards. As I continued taking classes, different aspects of the…
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How is the subtle body affected by life-altering and painful events? Learn from Karla Helbert, licensed professional counselor, Yoga therapist, and certified Integral Yoga teacher, as she explains chakras, koshas, and how we can practice remembering wholeness through…
Ahimsa and Environmentalism: Iana’s Solar Bus Story
Ahimsa is the Yogic principle of non-harm, from the Yoga Sutra’s Yamas and Niyamas. Essential for any Yogi, ahimsa applies to all our actions, not only with one another and ourselves but with all living beings and the planet as a whole. “Unless one is firmly rooted in…
Apple Pie and Chai: A Delicious Duo
Master chef, skilled potter, and longstanding Yogaville community member, Karuna Marcotte regularly graces the local Mandala Cafe with her delectable pastries. Today she shares her recipe for an Ashram favorite, the delicious dessert duo of apple pie and chai. This…
Yoga is for Everybody: Adapt, Adjust, Accommodate
Yoga is for Everybody As far back as the 1970s, Sri Swami Satchidananda, founder of Integral Yoga, emphasized this truth: “Be he young or old, weak or strong, elderly or sickly. From prince to peasant, child to grandparent, ailing to robust, all can practice these…
Advice from Mataji: New Year’s Resolution
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IY Teacher Feature: Rev. Manjula Spears
The Integral Yoga Teacher Feature is an exciting new blog series featuring monthly stories from graduates of Integral Yoga teacher trainings. This month’s installment features Rev. Manjula Spears, an Integral Yoga Minister, Certified Yoga Therapist and E-RYT 500 who…
Life of Yoga
Podcast Transcript Avi Gordon Satya, thank you for joining us today. I love to start out by just asking the question, what does integral yoga mean to you? Well, Satya to me, integral yoga means life. That is life. It’s a good idea. Swami Satchidananda, through…
Raspberry Chocolate Ganache
The raspberry chocolate ganache created by Yogaville’s James Kovalenko is a truly gourmet dish. Not only is this five star delicacy delicious, it’s raw, gluten-free, and vegan. Try your hand at this dessert this Thanksgiving season to delight your friends and family….
Living Yoga Training Program: Q&A with Alumni
The Living Yoga Training (LYT) program at Satchidananda Ashram-Yogaville is a twenty-eight day residential program designed for conscientious seekers to establish or deepen their practice. Within this supportive Ashram environment, participants, fondly called LYTs,…
The Dancing Nataraja: Finding Home in the West
On a cold and rainy day in March of 1991, a group of religious dignitaries gathered at the highest point of Yogaville to celebrate the inauguration of the Kailash shrine. The shrine was built to house the seven-foot-tall bronze moorti (sacred statue), depicting Lord…
Five Insights for New Yoga Teachers
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Release Into Restorative Yoga
Sometimes injury, stress, or the day’s wear can leave us exhausted and unwilling to step onto the mat. In these times, the healing qualities of Restorative Yoga may be the perfect method for your practice. In Restorative Yoga, the body is placed in supported asanas…