with James Knight, E-RYT 200, CHSE

October 11 – 13, 2024

Experience a weekend of complete restoration while learning therapeutic movement sequences called Somatic Movement Flows®. Gentle Somatic Yoga® (GSY) is a simple, practical, and reliable form of brain-to-muscle repatterning that goes to the root cause of most muscular pain, stiffness, and posture imbalances.

with Satya Greenstone, E-RYT 500, C-IAYT

October 17th-20th, 2024

Whether you are seeking relaxation, instruction in Yoga practices, or support for your personal practice, the Harvest Full Moon Retreat will provide the perfect foundation for your spiritual retreat.

with Swami Divyananda Ma, E-RYT 500 and Satya Greenstone, E-RYT 500, C-IAYT

October 24 – 27, 2024

Discover the Yoga practices that will enable you to embrace unexpected changes and difficult situations while maintaining your peace and joy. During this Silent Retreat, experience a safe and peaceful environment in which you are able to tune in to your inner intelligence and make space for unique growth.

New program dates every Month!

If you are pursuing spiritual growth, this program can be a life-transforming experience adding significantly to your ability to maintain a healthy, happy, balanced life. The LYT program combines spiritual studies, Hatha Yoga, meditation, and selfless service.