Programs

September 2018

Yoga to Enhance Meditation

with Satya Greenstone, E-RYT 500, C-IAYT

The goal of meditation is to realize the True Self, which is experienced when you awaken to your True Nature—a state of permanent peace and happiness. Meditation is the portal to this experience. The Yoga practices you’ll explore in this…

Kid’s Yoga Program

with Nitya Griffith, E-RYT 200, CRYT

Bring your children with you this weekend! This is a childcare program for guests who come to visit with children ages 5–11! While you enjoy your program, you can feel confident that the kids will be cared by our experienced…

Kirtan College: A Weekend Chanting Intensive

with David Newman "Durga Das"

Open your heart with song and devotion at Kirtan College. This in-depth course is designed to help all people explore kirtan and Bhakti Yoga.  It’s a concise training to deepen your understanding and practice of the rich tradition of Indian…

Yoga for the Core: Understanding the Anatomy of Your Center

with Letícia Padmasri, M.A., E-RYT 500, C-IAYT

This isn’t a typical core workshop—you won’t work out to exhaust your center. You will still learn practices that strengthen your core, but more than that, you will develop awareness of your physical center. Awareness is key to developing core…

Embrace Your Weird: Yoga, Meditation, and Writing to Manage Anxiety

with Lisa Jakub

Embrace your weird and learn to live with more ease and authenticity, whether you have a diagnosed anxiety disorder or just experience everyday stress. With Yoga asana (posture) practice, meditation, writing exercises, and mindful group dialogues about managing anxiety, you…

Restorative Yoga Teacher Training – Part 2: Therapeutic Applications

with Satya Greenstone, E-RYT 500, C-IAYT

Part 1: June 3–8, 2018 Part 2: September 30–October 5, 2018 10% Off Tuition for those registering for both Part 1 and 2 Click here to register for both parts In Restorative Yoga Teacher Training – Part 2, you will explore the…

October 2018

Laugha Yoga 3-Day Leader Certification Weekend

with Bharata Wingham, E-RYT 200, CLYT

Certification: October 5–7, 2018 Teacher Training: October 7–10, 2018 10% Off for those registering for both A fun way to awaken yourself and others to the love of laughter Laugha Yoga is an ancient, new idea for reconnecting us to our…

Surfing in the Sea of Change

with Swami Vidyananda, E-RYT 500, C-IAYT

It may seem that there’s nothing you can do about the speed of change in your life and the world around you. The economy fluctuates, your career has ups and downs, and important family decisions often need to be made…

Laugha Yoga 4-Day Teacher Certification

with Bharata Wingham, E-RYT 200, CLYT

In this 4-day Laugha Yoga Teacher Certification, you will be trained and qualified to certify other Laugha Yoga Leaders. Laugha Yoga is an ancient new idea of combining the practices of Yoga with prolonged intentional laughter. This combination is extremely potent…

Fall Silent Retreat: The Changing Colors of Your Inner Life

with Reverend Sam Rudra Swartz, IYM, E-RYT 200, RCYT, YACEP and Integral Yoga Senior Staff

Autumn is a season of introspection. It is the perfect time for reflection, renewal, and self-growth. Join us for Yogaville’s annual Fall Silent Retreat to reconnect with your inner self and apply the timeless practices of Yoga to your daily…

Coming Home: Moving Deeper Into Mindfulness and Love

with Susan Carol Stone, Ph.D.

Many people are becoming familiar with mindfulness these days, and we have all experienced love in some form. What is less clear is that mindfulness and love are inextricably related and, when followed as a spiritual path, they lead far…

Integral Yoga 200-hour Teacher Training – Fall 2018

with Satya Greenstone, E-RYT 500, C-IAYT

The Integral Yoga® 200-hour Teacher Training at Satchidananda Ashram–Yogaville provides a strong foundation for personal and spiritual development, a space for nurturing your own practice, and the skills necessary to become a knowledgeable Yoga teacher. This comprehensive Yoga teacher certification is…

Midweek Seminar: Yogic Wisdom – The Path of Non-Duality

with Reverend Bhagavan Metro

Eventually, we all ask the question, “Who am I?” Dissatisfied with superficial answers, we seek answers that go beyond labels, categories, names, and forms. Join other seekers for a midweek seminar that will explore the nature of reality and our…

Introduction to Yin Yoga

with Biff Mithoefer, E-RYT 500

Guided by Biff Mithoefer, author of The Yin Yoga Kit, you will practice Yin Yoga to bring health to your body and balance to your busy, Yang-style life. Yin Yoga uses long-held postures that support you in accessing the deeper,…

Living in Your Truth: How Wild It Is to Let It Be

with Tara (Becky) Eschenroeder, E-RYT 500, RCYT, YACEP and Special Guest Christie Lenée

Navigate toward freedom from discontentment, attachments, and self-doubt by cultivating trust and acceptance during this weekend of self-exploration. How much time do you spend moving toward where you want to be verses being content with where you are? What do…

Yin Yoga Training – Module 1: Taoism, Anatomy, and Sequencing

with Biff Mithoefer, E-RYT 500

Discover how the ancient practice of Yin Yoga can bring balance to your physical, energetic, and emotional bodies during this six-day training. Learn how to lead a Yin Yoga class and incorporate Yin postures and philosophy into any Yoga practice.…

November 2018

How to Cultivate Healing and Inner Peace

with Tom Spector, Ph.D.

Join Tom to enjoy a meditation, healing, and inner peace course designed for everyone, even those who believe they could never meditate. With over 40 years’ experience, Tom’s teachings are crystal clear and easy-to-follow, combining profound meaning with light humor.…

Awakening Bhakti: A Celebration of Divine and Human Love

with Jai Uttal and Visvambhar "Vish" Sheth

Bhakti Yoga is the path of personal relationship with Spirit, with God, with Goddess; it’s a relationship that includes all the flavors and moods of the human heart. In the journey of Bhakti, your emotions become the fuel to reconnect…

Saturday Concert with Jai Uttal and Visvambhar “Vish” Sheth

with Jai Uttal and Visvambhar "Vish" Sheth

Join us for an intimate concert with Jai Uttal As part of  Awakening Bhakti Weekend Workshop, Jai will perform a special concert for the Saturday night Satsang. All are welcome. Through singing kirtan you can explore, express, and share the…

Midweek Seminar: Making the Yogic Lifestyle Fun and Effective

with Amrita Sandra McLanahan, M.D.

When you feel well, you can have more fun! Join other fun-seekers for a midweek seminar that will provide you with powerful yet simple tools to build the foundation of a yogic lifestyle. Topics will include: Introduction to a healthy…

Yoga Nidra for Complete Relaxation and Stress Relief

with Julie Lusk, E-RYT 500, M.Ed.

Join in and learn the essential principles and practices of Yoga Nidra and why it matters during this Yoga Nidra workshop. Yoga Nidra, or “yogic sleep,” is a comprehensive practice for going far beyond deep relaxation to a place of…

Yoga Nidra Training and Certification – Level 1

with Julie Lusk, E-RYT 500, M.Ed.

Yoga Nidra means “yogic sleep.” It’s a comprehensive practice for going far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing for the body, mind, and spirit. Attending this Yoga Nidra training will give…

Ashtanga Yoga: Sthira Bhaga–Strength and Grace

with Tim Feldmann

Are you curious about Ashtanga Yoga but concerned that it might be too athletic? Are you looking for guidance on how to move your body into the next stage of flexibility, grace, and strength? Does your asana practice need a…

Yoga Tune-Up for the Holidays

with Letícia Padmasri, M.A., E-RYT 500, C-IAYT

During the holidays, we’re often preoccupied with the season’s hustle and bustle, the tasty foods, and the tremendous amount of effort spent in giving! Join us for a Yoga tune-up this holiday season. Explore and realign with the divine nature…

Catalyst for Change: Ancient Wisdom, Modern Neuroscience

with Michael Lee, E-RYT 500, C-IAYT, Dip.Soc.Sci, Dip.T., M.A.

Join Michael Lee of Phoenix Rising Yoga Therapy for an enlightening exploration of certain aspects of Yoga and the teachings of Buddha that focus directly on the process of creating change in human behavior. Discover the power of ancient yogic…

Loosening the Knots

with Raama Das, E-RYT 500, C-IAYT, YACEP

Have tight, stiff muscles and joints prevented you from getting on the Yoga mat? Loosen the knots that bind you during this workshop designed to release mental and emotional tension that manifests in the joints, muscles, and organs. Join Raama…

Relax and Rejuvenate with Restorative Yoga

with Satya Greenstone, E-RYT 500, C-IAYT

Restorative Yoga is a simple, effective antidote to stress, tension, and anxiety. In this practice, your body is placed in gentle, supported asanas (poses) with the use of props, allowing your mind to truly let go. Join us for a…

The Art of Giving and Receiving: Vedic Thai Yoga Bodywork

with Sudevi Linda Kramer, LMT, E-RYT 500, M.A.

Experience exotic stretches and Thai Yoga bodywork —a synthesis of acupressure, rhythmic compressions, ancient breathing arts, and meditation. Utilized therapeutically in Thailand, Thai Yoga produces balance and harmony within the body, mind, and spirit. You will: Study a 3,000-year-old traditional…

Pranayama Intensive for Teachers

with Swami Karunananda, E-RYT 500

As a Yoga teacher, you are a link in an eternal chain—one that continues with each new student that discovers and embraces the teachings. While asana practice has gone mainstream, the subtler teachings of pranayama, which impact physical health, vitality,…

December 2018

Curb Your Cravings: Overcoming Emotional Eating and Compulsive Behaviors

with Amrita Sandra McLanahan, M.D. and Sampada Desai, M.A., LPC, E-RYT 500, CLL

Comfort foods can be discomforting in the long run. Yoga provides fresh perspectives and many useful tools to help in developing and maintaining optimum lifestyle choices. Learn the skills to protect yourself from the toxic effects of emotional overeating and…

Heal, Connect, and Elevate: Discovering the Shades of the Feminine Soul

with Faith Hunter, E-RYT 500

You deserve joy, abundance, and love! Join Faith Hunter for a glorious weekend designed to heal, connect, and elevate your spirit. Come together and unite with a community of other amazing women to reactivate your fierce inner light. Inspired by…

Living with Your Nervous System

with Joann Lutz, MSW, LICSW, E-RYT, C-IAYT

Racing heart, sweaty palms, nervous jitters—we are all familiar with the involuntary stress response of the autonomic nervous system, also known as “fight or flight”. While a short-term stress response can be helpful for navigating situations safely, lasting stress can…

New Year’s Silent Retreat: Follow Your Inner Light

with Swami Gurucharanananda "Mataji" (Retreat Director) with Senior Staff

“You are not given the light by anyone—not even by a spiritual teacher. You are that light.” — Swami Satchidananda In a world of many distractions and difficulties, where do you look for guidance? The serenity of silence and the…

January 2019

Free All-Day Laughter Yoga Workshop: Live, Laugh, Love!

with Bharata Wingham, E-RYT 200, CLYT

Click here for other upcoming Laugha Yoga events Join us and spend a day Laughing for No Reason! And experience the Joy of Laughter and the Bliss of Yoga with Bharata Wingham, a “Laughter Ambassador.” Laugha Yoga® is an ancient,…

Integral Yoga 200-hour Teacher Training – INDIA 2019

with Lalita Dagny Vigander, E-RYT 500, LMT, RCYT, Ram Wiener, E-RYT 500, Swami Priyaananda, E-RYT 500 and Rowan Raghavan Cobelli, E-RYT 500

Travel to the birthplace of Yoga and earn your certification as an Integral Yoga teacher. In the motherland of Sri Swami Satchidananda, you will train with our master Yoga instructors in an intimate classroom setting. This month-long immersion will gift…

Basic Meditation: The Art of Mastering Your Mind

with Rev. Paraman Barsel and Rev. Lakshmi Barsel, Ph.D.

A calm and focused mind can achieve anything, and the science of meditation provides the perfect tools for attaining that focus. Backed by modern science, the ancient practice of meditation is profound, simple, and quickly rewarding. Discover how and why…

Seek the Self: A Quest for Inner Awareness

What is consciousness? Who am I? These timeless questions lead us in search of answers that can only be found when we seek the Self within. We are all the pure light of consciousness. We are that infinitely peaceful, unchanging…

Therapeutic Yoga and Mindfulness: Exploring Self-Care and Resiliency

with Shirley Telles and M. Mala Cunningham, Ph.D., C-IAYT

Self-care and resiliency are important concepts for successfully navigating our lives. Therapeutic Yoga and mindfulness offer powerful tools for managing stress, trauma, relationships, work, and personal life. Using an integrative approach, this workshop will provide you with practical tools for…

February 2019

Find Your Voice, Open Your Heart: Mantra and Bhakti Yoga

with Gita Zember, RYT 500

Experience the power of sound as you explore Sanskrit (the ancient language of Yoga), mantra (divine sound), and kirtan (chanting of sacred sounds). In this workshop, you will learn how to incorporate the tools of Bhakti Yoga into your daily…

Healthy and Happy Relationships the Yogic Way

with Mukta Kaur Khalsa, Ph.D.

Creating and sustaining healthy, happy relationships is easier said than done! Often we love too much and find it difficult to set boundaries. We feel hurt or disappointed when we expect too much from others. There are several relationships that…

Aging Agelessly

with Barbara Prema Brown, E-RYT 500

The timeless practices of Yoga help practitioners to age agelessly—maintaining the energy, strength, and keen perception of their younger years. Ever-youthful yogini Barbara Prema Brown will guide you in this Yoga workshop for those who want to turn back the…

March 2019

Yoga Therapy in Cancer and Chronic Illness – Level 1: YCat

with Sandra Susheela Gilbert, E-RYT 500, C-IAYT, B.A.

Founded in 1990, YCat Yoga Therapy is a three-level, professional certification training for health professionals and experienced Yoga teachers that is designed to enable them to work safely with people facing cancer, common chronic illnesses, aging, and end of life.…

The Paths of Yoga: Aligning Hand, Heart, and Head

with Swami Asokananda, E-RYT 500

Truth is one, but the paths of Yoga are many. The four main paths of Yoga correspond to the hand (action), the heart (love), the head (intelligence), and the unification of all three. When aligned, the hand, heart, and head…

Brain Science, Mindfulness, and Yoga: Powerful Strategies for Healing

with M. Mala Cunningham, Ph.D., C-IAYT

Yoga works—here’s proof. New technologies now allow researchers to directly observe how Yoga and mindfulness practices shape the brain. It’s exciting to know that we can alter and rewire our neuro-pathways with Yoga practices—changing negative thoughts, feelings, and behaviors to…

Weeklong Raja Yoga Immersion

with Swami Karunananda, E-RYT 500

Raja Yoga is a pathway to liberation—freedom from all sorrow, fear, delusion, and suffering. It explores the nature of suffering from philosophical and practical perspectives and explains how to overcome it. It shows the way to maintain equanimity when facing…

Yoga for the Female Pelvic Floor: Demystifying “Down There”

with Leslie Howard E-RYT 500, C-IAYT

Bring your friends, sisters, mothers, and daughters with you this weekend to learn how to strengthen and stabilize this rarely discussed region of the anatomy. Developing a strong pelvic floor will help address: Pelvic pain Urinary incontinence when laughing or…

Yoga for the Special Child Teacher Training – Basic Part 1 2019

with Sivakami Sonia Sumar, E-RYT 500, CRYT, C-IAYT

Yoga for the Special Child®, LLC, is a multi-level comprehensive program of Yoga techniques designed to enhance the natural development of children with special needs. Our style of Yoga is gentle and therapeutic—it is safe for babies and children with…

Yoga Vacation in Guatemala

with Ram Wiener, E-RYT 500 and Rukmini Ando, RYT 500

Discover the breathtaking vistas of cobalt-blue Lake Atitlan uniquely surrounded by some of Guatemala’s largest volcanoes. Join us for a Yoga vacation in Guatemala and watch your workday blues vanish into thin air. You will stay at a beautiful hotel…

Yoga for Detox: Spring Cleaning for Body and Mind

with Satya Greenstone, E-RYT 500, C-IAYT

In spring, surrounded by signs of rejuvenation and rebirth, we yearn for the vibrancy of new growth within. Yoga for Detox is the perfect program to help you shed old habits and adopt new practices that will revitalize the body…

Laugha Yoga 3-Day Leader Certification Weekend 2019

with Bharata Wingham, E-RYT 200, CLYT

A fun way to awaken yourself and others to the love of laughter. Laugha Yoga is an ancient, new idea for reconnecting us to our true Self. Through yogic laughter sessions, Laugha Nidra® (guided deep relaxation following the laughter), pranayama (yogic breathing practices)…

TRE: A Natural Way to ‘Shake Off’ Stress

with Jacy Sundlie, TRE Trainer, LSW, CCA

Release tension and trauma with TREⓇ, a cutting-edge technique in stress reduction. Tension and Trauma Releasing Exercises (TRE) are a series of seven simple exercises that initiate the release of deep muscular patterns of stress and tension held within the body. An…

Accessible Yoga Training

with Rev. Jivana Heyman, E-RYT 500, C-IAYT, IYM

Discover how to make the Yoga teachings available to everyone, regardless of their level of physical ability, during the Accessible Yoga Training. Learn to create integrated Accessible Yoga classes where all students can practice together. Explore the many ways that…

The Spiritual Art of Memoir: Discovering the Invisible Thread of Grace

with Joan Borysenko, Ph.D.

If you’re thinking about this workshop, you weren’t born yesterday. You’ve lived and loved, won and lost, celebrated and grieved. You have many stories to tell. All stories have an inside and an outside. The outside is linear—it happened in…

April 2019

Yoga for Your Dosha: Find Balance with Ayurveda

with Michael Rhadeya Plasha, E-RYT 500, RPYT

The principles of Ayurveda, the science of longevity, can support us in adapting, adjusting, and accommodating our Yoga practice to our bio-energy body types or doshas. By taking a skillful, Ayurvedic approach to asana (posture), we can rectify physical and…

Spring Silent Retreat: Rediscover Your Inner Peace

with Rev. Prakasha Shakti Capen, E-RYT 500, (Retreat Director) with Senior Staff

Escape to a natural sanctuary among Virginia’s verdant foothills and rediscover the peace within during Yogaville’s annual Spring Silent Retreat. With its ups, downs, and demands, daily life can make us lose perspective. We can easily get out of sync…

Integral Yoga 200-hour Teacher Training – Spring 2019

with Letícia Padmasri, M.A., E-RYT 500, C-IAYT and Raama Das, E-RYT 500, C-IAYT, YACEP

The Integral Yoga® 200-hour Teacher Training at Satchidananda Ashram–Yogaville provides a strong foundation for personal and spiritual development, a space for nurturing your own practice, and the skills necessary to become a knowledgeable Yoga teacher. This comprehensive Yoga teacher certification is…

Yoga of Forgiveness: A Course in Miracles Retreat

with Bharata Wingham, E-RYT 200, CLYT

Forgiveness is the key to happiness. — A Course in Miracles Join us on Easter weekend for this program based on Christian principles and terminology. A Course in Miracles focuses on “The Forgiveness Principle”– a crucial aspect of the path of Yoga and…

The Art of Giving and Receiving: Vedic Thai Yoga Bodywork 2019

with Sudevi Linda Kramer, LMT, E-RYT 500, M.A.

Experience exotic stretches and Thai Yoga bodywork —a synthesis of acupressure, rhythmic compressions, ancient breathing arts, and meditation. Utilized therapeutically in Thailand, Thai Yoga produces balance and harmony within the body, mind, and spirit. You will: Study a 3,000-year-old traditional…

Restorative Yoga Teacher Training – Part 1: Foundations

with Satya Greenstone, E-RYT 500, C-IAYT

 Part 1: April 28–May 3, 2019 Part 2: September 22–27, 2019 10% Off for those registering for Parts 1 and 2 Restorative Yoga is the practice of placing the body into a specific Yoga asana (posture) using the support of…

May 2019

Interfaith Renewal Retreat: Refresh, Recharge, and Reconnect

with Swami Jyotirmayananda, Rev. Sumati Govinda Steinberg, RN, BSN, E-RYT 500, C-IAYT and Sari Heidenreich

Join like-minded seekers for a special Interfaith Renewal Retreat. Treat yourself to a weekend of spiritual nourishment and connection with other interfaith leaders and believers. Come to Yogaville and: Go deep with interactive spiritual discussions Participate in silent meditation, Hatha…

Yoga of Devotion: A Retreat with Krishna Das

with Krishna Das

Join world-renowned musician Krishna Das in an experiential weekend filled with kirtan (chanting of sacred sounds). In this special concert and kirtan workshop, you will have the once-in-a-lifetime opportunity to immerse yourself in chanting holy mantras with the Grammy-nominated “rockstar…

Kid’s Yoga Program – 2019

with Nitya Griffith, E-RYT 200, CRYT

Bring your children with you this weekend! This is a childcare program for guests who come to visit with children ages 5–11! While you enjoy your program, you can feel confident that the kids will be well looked after by…

Krishna Das Saturday Concert

with Krishna Das

$40 Advance Purchase/$45 at the door Join us for an intimate concert with Krishna Das, the Grammy-nominated master kirtanist who bridged the East and West through music As part of his annual Yogaville 4-Day Retreat, Krishna Das will perform a special…

Nitya Living® Kid’s Yoga Training

with Nitya Griffith, E-RYT 200, CRYT

If you love kids and love Yoga, join us for a Nitya Living® Kid’s Yoga teacher training to combine your passions and share the healing practices of Yoga with the youngest generation. Nitya Griffith has developed a unique approach to teaching…

June 2019

Bridging the Divide: Creating Inclusive Yoga Spaces

with Dianne Bondy, E-RYT 500

  Join celebrated Yoga teacher and social justice activist Dianne Bondy for a workshop that seeks to bridge the divide and make Yoga an inclusive practice for all shapes, sizes, and abilities. Through in-depth, open forum discussions, practical hands-on asana…

Total Yoga Nidra Immersion Experience

with Uma Dinsmore-Tuli, Ph.D., C-IAYT

Immerse yourself in the nourishing, restorative, and transformative practice of Yoga Nidra, or yogic sleep. The practice of Yoga Nidra provides an experience of altered states of consciousness—essentially meditative experiences—which can be used therapeutically to enhance creativity and productivity, promote…

Meditation Teacher Training

with Swami Karunananda, E-RYT 500

Swami Satchidananda said: “Meditation is the most important practice. Most of our problems in life would be solved if we meditated regularly.” This is because our whole experience of life is based on the condition of the mind, and meditation…

Intermediate Integral Yoga Teacher Training

with Louis Mahadev Carlino, E-RYT 500, M.A., LPC and Swami Arivananda, RYT 500

Profoundly enrich your understanding and practice of Integral Yoga with the Intermediate Integral Yoga Teacher Training. Enhance your teaching skills as you dive deeply into the subtle and more advanced aspects of Yoga and learn how to share them with…

LifeForce Yoga to Manage Your Mood

with Amy Weintraub, E-RYT 500, C-IAYT, MFA, YACEP

The author of the groundbreaking book Yoga for Depression guides you through evidence-based Yoga practices for managing your mood. LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what is no longer…

July 2019

Adaptive Hatha Yoga Teacher Training

with Satya Greenstone, E-RYT 500, C-IAYT

Have you ever had a student who’s unable to perform even the most basic Hatha poses? You want to help them, but you aren’t sure how. Join Satya Greenstone for the Adaptive Hatha Yoga Teacher Training to learn how to…

Integral Yoga 200-hour Teacher Training – Summer 2019

with Lalita Dagny Vigander, E-RYT 500, LMT, RCYT and Raama Das, E-RYT 500, C-IAYT, YACEP

This comprehensive Yoga teacher certification is a month-long residential program consisting of over 200 class hours. You will learn to teach each portion of the Integral Yoga Level I class, including asanas (Yoga poses), deep relaxation, pranayama (breathing practices), chanting,…

Yoga of the Heart: Cardiac and Cancer Certification Training

with Nischala Joy Devi

Would you like to share Yoga with those at risk for or living with heart disease, cancer, or other life-altering illnesses? In this program, you’ll learn how the theory of Yoga can be applied to disease and general health. Yoga…

Advanced Integral Yoga Teacher Training

with Swami Asokananda, E-RYT 500 and Letícia Padmasri, M.A., E-RYT 500, C-IAYT

Take your Yoga practice and teaching skills to the next level with the Advanced Integral Yoga Teacher Training course. The Advanced Integral Yoga Hatha Teacher Training enables you to expand your teaching skills by learning how to instruct advanced classes…

September 2019

Yoga Nidra for Complete Relaxation and Stress Relief 2019

with Julie Lusk, E-RYT 500, M.Ed.

Yoga Nidra, or “yogic sleep,” is a comprehensive practice for going far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing for the body, mind, and spirit. Yoga Nidra reliably reveals and awakens your…

Yoga Nidra Training and Certification – Level 1 2019

with Julie Lusk, E-RYT 500, M.Ed.

Yoga Nidra, or “yogic sleep,” is a comprehensive practice for going far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing for the body, mind, and spirit. Yoga Nidra is based on authentic Yoga…

Restorative Yoga Teacher Training – Part 2: Therapeutic Applications 2019

with Satya Greenstone, E-RYT 500, C-IAYT

In Restorative Yoga Teacher Training – Part 2, you will explore the therapeutic applications of the rejuvenating practice of Restorative Yoga. Restorative Yoga is the practice of placing the body into a specific Yoga asana (posture) using the support of…

October 2019

Yogic Science to Break Habits and Addictive Behavior

with Mukta Kaur Khalsa, Ph.D.

Learn the science of addiction, including the effects of various substances on the brain, nervous system, and glandular system, and explore how to re-calibrate addictive patterning in the brain. This dynamic workshop provides a place for the profound personal transformation…

Integral Yoga 200-hour Teacher Training – Fall 2019

with Satya Greenstone, E-RYT 500, C-IAYT

The Integral Yoga® 200-hour Teacher Training at Satchidananda Ashram–Yogaville provides a strong foundation for personal and spiritual development, a space for nurturing your own practice, and the skills necessary to become a knowledgeable Yoga teacher. This comprehensive Yoga teacher certification…