Discovering Your True Self
with Morganne Ashlie, M.S., LAc and Mitra Somerville, RYT 500
April 24 - 26, 2026
Our True Self includes peace, joy, unconditional love and inner guidance. We all have these same essences. These essences are unchanging and always there. Our minds and bodies are unique to each of us. They are changing and can be healed and transformed.
We’ll explore teachings, pathways and practices this weekend that help us bring greater awareness of and connect more deeply with our inner happiness and voice, and harmonize our bodies and minds leading to greater vitality and a more peaceful and productive life.
We’ll explore:
- Destiny/dharma: Hearing our true inner voice – informing our life’s calling and guiding everyday life decisions.
- Our ultimate identity: Practices and meditations to connect with our True Self essences – our ultimate identity.
- Body/mind Self: Harmonize, balance, heal, transform.
- Open heart: Living more with more patience, kindness and gratefulness.
- Emotions: Release, heal, create positive, beneficial emotions.
- Clear, positive mind: Transform beliefs to bring greater harmony, inclusivity and co-operation.
- Vitality/health: movement and subtle energy practices to increase wellbeing and vitality.
You’ll bring home new understanding and practices to assist you to connect with your Highest Self, stay more balanced, positive and peaceful in your daily life
Testimonials
“Mitra and Morganne are a great team, I will come to any program they present.”
“You will be surprised just how much this will help your inner peace. With some effort and patience and some work everyone can feel more at their center and content within themselves. Don’t wait to take care of your spirit/mind and the body will follow.” – Past Participant
“Morganne is very knowledgeable, accessible and good at creating a healing energy within the group.” – Past Participant
“Mitra is a quiet, brilliant teacher who presents the material in a well-organized and accessible manner. He balances “lecture” with practice in a perfect ratio. He teaches us HOW to do the practice and then we practice. I feel like I have tools to bring with me. Because we actually did the practice during the workshop, I feel layers of healing have happened already. Thank you.” — Maureen Anderson
Schedule
FRIDAY |
|
|---|---|
| 3–5 pm | Registration |
| 5-6:30 | Mixed Level Hatha with Sridevi |
| 5-5:45 | Yoga Nidra with Atman |
| 6-6:30 | Meditation |
| 6:30–7:15 | Dinner |
| 7:30–7:45 | Orientation |
| 7:45-9:00pm | Understanding our True Self |
SATURDAY |
|
| 6-7 am | Guided Meditation with Ambika |
| 7:10-8:40 | Integral Yoga Hatha – Level 1 with Atman Integral Yoga Hatha – Level 2 with Swami Divyananda |
| 8:00 | Puja (Worship Service) |
| 8–9:30 | Breakfast |
| 9:45–11:30 | Opening Our Hearts |
| 11:45 | Van to LOTUS |
| 12–12:30 pm | Meditation at LOTUS |
| 12:45–1:30 | Lunch |
| 2:30–5 | Letting Go |
| 5:30–6:15 | Dinner |
| 7:30-9 | Satsang (gathering of the seekers of Truth) Kirtan (Music & Chanting), Video of Swami Satchidananda Speaker |
SUNDAY |
|
| 6-7 am | Integral Yoga Meditation with Rev Lakshmi |
| 7:10–8:40 | Integral Yoga Hatha – Level 1 with Mochani Integral Yoga Hatha – Level 2 with Krishna |
| 8:00 | Puja (Worship Service) |
| 8–9:30 | Breakfast |
| 9:45–11:30 | Witnessing |
| 12-12:30 pm | Meditation |
| 12:45–1:30 | Lunch |
Presenters
Morganne has been blending insights and practices from Taoist, Buddhist, and Shamanic traditions in classes and workshops for three decades. Collaborating with Mitra has added an effective way of identifying and releasing limiting beliefs and stuck emotions. Personally trained by Master Mantak Chia and his senior students, she was certified to teach his Healing Tao…
Learn more about Morganne Ashlie, M.S., LAc
Mitra Somerville has offered workshops and programs for over 40 years in Australia and in the US. This is the 3rd program co-leading with Morganne. Our collaboration brings a richness and joy to our presentations. He has lived and trained in Integral Yoga communities in Australia, New York, and Yogaville, VA. He is a trainer…
Learn more about Mitra Somerville, RYT 500