Category: Integral Yoga Teachings



 

Advice from Mataji: New Year’s Resolution

Do you have a New Year’s resolution? With 2020 less than a month away, many feel called to reflect on the past year and commit to a…

Teacher Feature: Rev. Manjula Spears

The Integral Yoga Teacher Feature is an exciting new blog series featuring monthly stories from graduates of Integral Yoga teacher trainings. This month’s installment features Rev. Manjula…

 
 

Living Yoga Training Program: Q&A with Alumni

The Living Yoga Training (LYT) program at Satchidananda Ashram-Yogaville is a twenty-eight day residential program designed for conscientious seekers to establish or deepen their practice. Within this supportive…

Release Into Restorative Yoga

Sometimes injury, stress, or the day’s wear can leave us exhausted and unwilling to step onto the mat. In these times, the healing qualities of Restorative Yoga…

 
 

The Value of Gratitude

Autumn has arrived to Yogaville and with it brings an abundance of reasons to be grateful. Fall foliage splashes the foothills of the Blue Ridge Mountains with…

Truth is One, Paths are Many

A sand mandala of the Integral Yoga Yantra Truth Is One, Paths Are Many Excerpted from To Know Your Self, by Sri Swami Satchidananda Any religion that…

 
 

The Power of Prayer

Excerpted from To Know Your Self, by Sri Swami Satchidananda Prayers transform themselves into actions. Actions offered up are prayers. In time every action is a prayer,…

The Search for Happiness

The Search for HappinessAn excerpt from To Know Yourself, by Sri Swami Satchidananda  The universe is full of life. You can see the life force constantly. Everything…

 
 

Celebrating Integral Yoga Day

An Interview with Rev. Prem Anjali, Ph.D. Each year on October 7th, Integral Yoga International celebrates “Integral Yoga Day”—the day that the first Integral Yoga center was…

Stress Management at Its Best

Integral Yoga brings a deep wisdom to our experience of stress and suffering. Through Yoga, we understand that stress begins in the mind with how we interpret…

 

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