“When I came to Integral Yoga, it felt like I was finally home.” Several students echoed these words during the cohort meeting that launched the Integral Yoga Therapy Certification Program (IYTh). The Foundations of Integral Yoga Therapy IYTh is based on...
Jackfruit is the fruit of all trades! You can enjoy it when it is ripe and sweet or when it’s unripe, green, and savory. It’s texture is almost identical to chicken, which makes it an incredible meat substitute. Trying to convert your loved ones to a healthy...
Yoga is much more than leggings, expensive mats, and contorting your body into complicated shapes. Despite its increasing popularity, western Yoga culture still tends to exclude many aspects of this ancient science. Luckily, Satchidananda Ashram-Yogaville is committed...
By Bharata Wingham, Laugha Yoga® Leader and Teacher A cheerful heart does good like a medicine: but a broken spirit makes one sick.—Proverbs 17:22 Laugh for the health of it! When is the last time you had a good laugh? This was a question I used to ask myself from...
An Interview with Satya Greenstone, E-RYT 500, C-IAYT Have you ever wondered how Yoga helps with detox? We sat down with Satya Greenstone, a primary teacher trainer at Satchidananda Ashram-Yogaville and a longtime disciple of Sri Swami Satchidananda, to learn more...
