Give Sorrow Words: Creative Writing for Grief and Loss
Giving your sorrow words through creative writing. In grief, loss, and trauma writing helps us express and release feelings that otherwise have no outlet.
Life of Yoga
Podcast Transcript Avi Gordon Satya, thank you for joining us today. I love to start out by just asking the question, what does integral yoga mean to you? Well, Satya to me, integral yoga means life. That is life. It's a good idea. Swami Satchidananda, through...
Raspberry Chocolate Ganache
The raspberry chocolate ganache created by Yogaville's James Kovalenko is a truly gourmet dish. Not only is this five star delicacy delicious, it's raw, gluten-free, and vegan. Try your hand at this dessert this Thanksgiving season to delight your friends and family....
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Integral Yoga Key Teaching – November 2015
"Nobody can cause us difficulty without God’s Will. These people are simply acting as instruments of God. He uses them to give us some experience. It is all for our education and for our benefit. It we think that way, we won’t project a negative vibration towards the...
Integral Yoga Key Teaching of the Month – October 2015
“Know that pleasure and pain come together, they a part of the world.
Your happiness is something that is above pleasure and pain.”
Integral Yoga Key Teaching of the Month – September 2015
If the pain in our lives is properly understood, it will never frighten us.
We will even welcome it. Saying, ‘come on pain, help me, refine me.
Going Deep in Our Study & Practice
We are further encouraged to go deep in our study and practice, so that we are rooted in the teachings of this great science and then, without doing too much, we can be shining examples of Yoga. This is our dharma!
He and His Art Make the Heart
Look within. The kingdom of God is within you.
Mindful Asana
I realized that there is, indeed, no difference between my morning sitting meditation and evening asanas.
Heal Yourself
In Yoga you can bring health to yourself by eating the proper food, taking enough rest, fasting to eliminate all the toxins, and doing Yoga postures, while avoiding any which may aggravate pains you have.
Free of Desires
If we just look back at every single crossroad we have faced in our past, we will see one truth clearly. That truth is that we have actually surpassed everything that we thought we never would!
At a Certain Level You Can See Both Sides
Very true. When you know that everything is God and when you are experiencing everything as God, then you don’t even say, “I am not the body, I am not the mind.”
Mudras for Managing Mood
They discovered that certain mudras lift the mood, while others calm the mind; some help us fall asleep, while others wake us up. One mudra can help with sinus problems, while another will affect digestion.
Tantric Yoga
The tantric scriptures of old are not referring to physical union, though they sometimes use terms of that nature to express a certain spiritual coming together.
Yoga, Medicine and Relaxation
Yoga is an ancient system for renewing and maintaining health, consisting of techniques addressing the body, mind and spirit.