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Call Us | 800.858.9642

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Ayurvedic Wisdom for Healthy Body and Mind

Wellness, Wisdom | March 24, 2020

Tune into ancient Ayurvedic wisdom that offers guidance on keeping our bodies strong and our minds calm, amidst times of pandemic and stress. Ayurveda is a five-thousand-year-old natural system of healing that originated in India, rooted in longevity and preventative…

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IY Teacher Feature: Jayadeva Mandelkorn

Hatha Yoga | January 31, 2020

With a distinguished career teaching Yoga since 1969, Jayadeva Mandelkorn…

Ahimsa and Environmentalism: Iana’s Solar Bus Story

Hatha Yoga | January 17, 2020

Yoga is for Everybody: Adapt, Adjust, Accommodate

Hatha Yoga | January 1, 2020

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IY Teacher Feature: Rev. Manjula Spears

Historical | December 2, 2019

The Integral Yoga Teacher Feature is an exciting new blog…

The Dancing Nataraja: Finding Home in the West

Historical | November 4, 2019

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Integral Yoga Teachings

Healing PTSD: Yoga for Stress Management

Integral Yoga Teachings | February 17, 2020

When deadly floods and mudslides devastated communities across southwestern Japan…

Personal Transformation: An Ocean of Change

Integral Yoga Teachings | February 10, 2020

IY Teacher Feature: Jayadeva Mandelkorn

Integral Yoga Teachings | January 31, 2020

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Ahimsa and Environmentalism: Iana’s Solar Bus Story

Key Teachings | January 17, 2020

Ahimsa is the Yogic principle of non-harm, from the Yoga…

Non-Greed (Aparigraha): The Folly of Craving

Key Teachings | May 14, 2018

A Yogic Adventure—for Kids!

Key Teachings | December 28, 2017

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There Is No Countdown, There Is Only the...

Meditation | March 5, 2019

There Is No Countdown, There Is Only the Present By…

When Your Mind Won’t Let You Meditate

Meditation | September 17, 2018

Meditation: It’s Not What You Think

Meditation | August 6, 2018

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Sacred Sounds, Healing Sounds

Programs | February 24, 2020

The use of sacred sounds for healing dates back to…

Chakras and Grief: Remembering Wholeness

Programs | January 22, 2020

Advice from Mataji: New Year’s Resolution

Programs | December 16, 2019

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The Dancing Nataraja: Finding Home in the West

Shrines | November 4, 2019

On a cold and rainy day in March of 1991,…

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Ayurvedic Wisdom for Healthy Body and Mind

Wellness | March 24, 2020

Tune into ancient Ayurvedic wisdom that offers guidance on keeping…

Laughter and Yoga: Being Happy on Purpose

Wellness | March 13, 2020

IY Teacher Feature: Retreat and Reset with Silence

Wellness | March 6, 2020

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Ayurvedic Wisdom for Healthy Body and Mind

Wisdom | March 24, 2020

Tune into ancient Ayurvedic wisdom that offers guidance on keeping…

IY Teacher Feature: Retreat and Reset with Silence

Wisdom | March 6, 2020

Sacred Sounds, Healing Sounds

Wisdom | February 24, 2020

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Yogaville Recipes

Couve: Brazilian-style Collard Greens

Yogaville Recipes | February 24, 2020

Couve is a delicious Brazilian dish of thinly sliced collard…

Apple Pie and Chai: A Delicious Duo

Yogaville Recipes | January 7, 2020

Brother Arjavan’s Raspberry Chocolate Ganache

Yogaville Recipes | November 18, 2019

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