50 years ago, a small group of seekers gathered with Swami Satchidananda in the living room of an old New York apartment building. Those meetings would grow into what Integral Yoga International is today: one of the world’s largest service organizations, with over 5,000 registered teachers and new students each day. To celebrate the past, we’re sharing… Read more »
In the US, Yoga is a $27+ billion industry. But is it even real Yoga? One teacher reflects on how a recent class changed him—but not in the way you’d expect. I discovered Yoga at the age of 13 in Union City, NJ. I saw a little paperback book for $2.25 called The Complete Illustrated Book… Read more »
Learn the Yogaville meal prayer. Listen and follow along with the Sanskrit and English translation of this daily Integral Yoga prayer.
Life is a challenge. Without the challenge we wouldn’t grow. In fact, everything grows because of challenges.
If you lead a dedicated life, peace and joy will come automatically. But without such a life, all your yoga postures, breathing, chanting, and meditation will be of no use. They’ll be rituals without any meaning, decorations for a lifeless body. Only with the proper understanding is it worth having a healthy body and a… Read more »