Tag: integral yoga



 

A Yogic Adventure—for Kids!

What if your Hatha class took you on a fun-filled journey into an imaginative story? In Nitya’s classes for kids, that’s the reality! Nitya reveals what makes her…

Cultivate Self-Love!

In last week’s blog, Sampada Desai espoused the benefits of self-compassion. We followed up with her to learn simple and effective daily practices for cultivating self-love. Since…

 
 

Meditation with a Master

  In any pursuit, the advice of a master is incredibly valuable for advancing one’s craft and avoiding common mistakes. Yoga master Swami Satchidananda shares practical teachings…

The Secret of Silence

Know that you are That. Be silent and find such inner knowledge for yourself… In that silence, realize your true nature. There are no words to describe…

 
 

Traditional Yoga: More than Fitness

The following is an excerpt from Michael Rhadeya Plasha’s memoir, The Amazing Adventures of a Yogi in America. In it, he attempts to find the most accurate…

Recognizing the Self in All

In 1967, Sri Gurudev Swami Satchidananda was one among the new immigrants whose exotic garb, customs, and cuisines would add color and spice to the diversity, the…

 
 

How I Became a Disciple of Sri Swami Satchidananda

An Interview with Swami Asokananda Originally published in Namaste (The New York IYI Teachers Newsletter), October, 2012. Namaste: How did you first come into contact with Gurudev? Swami…

Step Out of the Studio for 2017 Yoga Festivals

It’s almost officially summertime, which means that it’s festival season! Yogaville is gearing up to take Integral Yoga into the outdoors for local Yoga festivals.  Yogaville will…

 
 

Sutras for Self-Realization

When Yoga practitioners want to expand their understanding of Yoga philosophy and explore the depths of the Self, they often turn to the Yoga Sutras. In the…

Teaching Meditation by Kidding Around

Though it may sound like no small feat to teach Yoga and meditation to little ones, Haris Harini Lender has been teaching kids and developing unique methods…

 

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