Keeping It Real

In the US, Yoga is a $27+ billion industry. But is it even real Yoga? One teacher reflects on how a recent class changed him—but not in the way you’d expect.  I discovered Yoga at the age of 13 in Union City, NJ. I saw a little paperback book for $2.25 called The Complete Illustrated Book… Read more »

Yogaville Meal Prayer

Learn the Yogaville meal prayer. Listen and follow along with the Sanskrit and English translation of this daily Integral Yoga prayer.

Challenge Makes You Grow

Life is a challenge. Without the challenge we wouldn’t grow. In fact, everything grows because of challenges.

The Greatness of Karma Yoga

If you lead a dedicated life, peace and joy will come automatically. But without such a life, all your yoga postures, breathing, chanting, and meditation will be of no use. They’ll be rituals without any meaning, decorations for a lifeless body. Only with the proper understanding is it worth having a healthy body and a… Read more »