The use of sacred sounds for healing dates back to ancient civilizations worldwide. From chanting and mantra in Eastern cultures to the shamanic songs of Icaro in the Amazon Rain Forest, The effects of sound have been used to balance the mind, calm emotional...
Everywhere in nature, we see change. The one unchanging thing about Mother Nature is that she is constantly changing. Day gives way to night. The hot and humid days of summer yield to the brisk, cool winds of fall. The garden is in bloom and then goes to seed....
With a distinguished career teaching Yoga since 1969, Jayadeva Mandelkorn speaks with an authority few other teachers can match. He knows not only the challenges of teaching subtle Yoga practices but as the founder and director of the Princeton Integral Yoga...
How is the subtle body affected by life-altering and painful events? Learn from Karla Helbert, licensed professional counselor, Yoga therapist, and certified Integral Yoga teacher, as she explains chakras, koshas, and how we can practice remembering wholeness through...
Do you have a New Year’s resolution? With 2020 less than a month away, many feel called to reflect on the past year and commit to a new or renewed resolution for the New Year. In preparation for this time, senior monastic, Swami Gurucharanananda, shares her...
The Integral Yoga Teacher Feature is an exciting new blog series featuring monthly stories from graduates of Integral Yoga teacher trainings. This month’s installment features Rev. Manjula Spears, an Integral Yoga Minister, Certified Yoga Therapist and E-RYT 500...
