For those of you who are newly certified Yoga instructors and pondering ‘what’s next’, read today’s article about Tara Echenroeder and her five insights for new yoga…
By Jivana Heyman “Whereas recognition of the inherent dignity and of the equal and inalienable rights of all members of the human family is the foundation of…
Excerpted from To Know Your Self, by Sri Swami Satchidananda Prayers transform themselves into actions. Actions offered up are prayers. In time every action is a prayer,…
This blog is an excerpt from Karla’s book, The Chakras in Grief & Trauma. Release date April 18, 2019. Excerpts from Chapter 4, “Anahata, The Heart Chakra“…
The Search for HappinessAn excerpt from To Know Yourself, by Sri Swami Satchidananda The universe is full of life. You can see the life force constantly. Everything…
An Interview with Raama Das Often misunderstood, Tantra is a branch of Yoga that encompasses many schools and lineages and includes various practices and philosophical threads, much…
By Michael Lee, founder of Phoenix Rising Yoga Therapy Yoga and Buddhism have much in common; although they are two distinct paths, there are many places…
Chains By Tara (Becky) Eschenroeder These chains that we create are just an illusion. Yes, that happened… and perhaps this will be. But NOW is reality…
Excerpted from the book, Yoga for Grief and Loss: Poses, Meditation, Devotion, Self-Reflection, Selfless Acts, Ritual by Karla Helbert We live in a world overwhelmed with pain and…
“The best remedy for any illness is laughter.” —Sri Swami Satchidananda “Friends find each other through laughter.” –Bharata Wingham “Levity relieves stress and ends the fear of death.”…