An Ashram favorite, this mock tuna recipe was recently requested by our readers. Vegan and gluten-free, this dish is a guaranteed table-pleaser for all. You can guiltlessly indulge in this delicious, karma-free comfort food! Chickpea Tuna Recipe Makes enough for 6...
In any pursuit, the advice of a master is incredibly valuable for advancing one’s craft and avoiding common mistakes. Yoga master Swami Satchidananda shares practical teachings about one of the most important pursuits we may ever undertake—realizing one’s...
The holidays are a joyous time for coming together with family, expressing love and gratitude, and enjoying delicious, homemade meals. In the midst of these festive, social gatherings, mindful eating is sometimes forgotten. Just the thought of the dining table laden...
Know that you are That. Be silent and find such inner knowledge for yourself…In that silence, realize your true nature. There are no words to describe it.—Swami Satchidananda The wealth of hearing is above all wealth. Always listen. You were made to listen. You...
The first two limbs of Raja Yoga are called yama and niyama. They consist of five precepts each and constitute the ethical foundation of Yoga. Sri Swami Satchidananda said: “All spiritual life should be based on these principles. They are the foundation stones without...
