Did you know that there are many different ways to practice meditation? One type of meditation technique is called mantra japa, or repetition of a mantram—a sound structure of one or more syllables which represents a particular aspect of the divine vibration. In the...
If you practice Yoga, you have probably experienced the physical, mental, and emotional benefits that it brings. But have you ever wondered why Yoga practice makes us feel so good? Modern research in the field of neuroscience is showing us just what’s happening...
If you’ve visited Yogaville during the summer, you may have seen a group of young yogis attending puja at Kailash, or you might have had the privilege of witnessing the boisterous fun of the Camp Yogaville talent show, or attending a lively Saturday night...
In the early years of my career as a Yoga teacher, I worked with a lot of different populations—adults, seniors, cancer patients, kids and even toddlers. But I very consciously avoided one group… teens. I didn’t want to deal with their attitudes and hormones, and I...
Sometimes, a sense of disconnection with who we really are sends us searching—for depth, for meaning, for reconnection. “Who am I?” is a question that has been asked since time immemorial. Too often it brings more questions than answers! Marni Sclaroff explores this...
