Learn the Yogaville meal prayer. Listen and follow along with the Sanskrit and English translation of this daily Integral Yoga prayer.
Life is a challenge. Without the challenge we wouldn’t grow. In fact, everything grows because of challenges.
If you lead a dedicated life, peace and joy will come automatically. But without such a life, all your yoga postures, breathing, chanting, and meditation will be of no use. They’ll be rituals without any meaning, decorations for a lifeless body. Only with the proper understanding is it worth having a healthy body and a […]