This intensive program is lead by the best instructors from our lineage, giving you the foundation you need to teach and practice Yoga with confidence.
What you can expect from the Integral Yoga Teacher Training 200-hour program
- Instruction in teaching Yoga postures, deep relaxation and breathing techniques
- Guidance in your personal Yoga practices
- Classes in Yogic health principles including vegetarian diet
- Lessons in anatomy and physiology
- Meditation and chanting workshops
- An in-depth course in the philosophy and psychology of Raja Yoga covering such topics as the nature of the mind, the science of meditation, and yogic lifestyle guidelines
- How to set up, conduct, and publicize classes.
As part of your daily Yoga practice, you will meditate in any of our three meditation halls, including the Light of Truth Universal Shrine (LOTUS). During free time, you can enjoy the natural serenity of our 750-acre wooded property, enjoy sunsets from the overlook, walk to the the LOTUS Lake, swim in the James River, study in our Yoga library, or relax and socialize at the local cafes and dining hall.
We offer the option of splitting our 200-hour training into two two-week segments, if your schedule or circumstances disallow taking the entire four week training contiguously.
Please mention your interest in this in the comments portion of the form below.
*We ask that you have at least 6 months of regular Yoga practice prior to taking Integral Yoga Teacher Training.
Already taken a 200hr Integral Yoga Training?
Explore our Continuing Education opportunities!
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Upcoming Teacher Trainings
Intermediate Integral Yoga Teacher Training – INDIA
JANUARY 21, 2018 – FEBRUARY 11, 2018 More Info…
Integral Yoga 200-hour Basic Teacher Training –
Spring 2018 APRIL 15, 2018 – MAY 13, 2018 More Info…
Integral Yoga 200-hour Teacher Training – Summer 2018 JULY 29, 2018 – AUGUST 26, 2018 More Info…
Integral Yoga 200-hour Teacher Training – Fall 2018 October 21, 2018 – November 11, 2018 More Info…
200hr Training Course
- Tent Site
- Private Room
$2,290 – 2,800