In the last days of 2018 and the first few of 2019, I had the pleasure of attending the 5-day New Year’s Silent Retreat at Satchidananda Ashram in Virginia. What I experienced was profound:The self studyThe deep quietThe dedicationIt changed meImmediatelyAnd still...
In the documentary The Emperor of All Maladies, Dr. Siddhartha Mukherjee says, “There is no archetypical response to cancer. It is his or her own. As family members, as physicians, we might be able to witness it, but it’s not ours—trying to explain, to struggle with,...
An excerpt from To Know Yourself, The universe is full of life. You can see the life force constantly. Everything is living: there is no dead matter. What is called inanimate or dead matter is not really dead. This is even well proven by present day science. Although...
An Interview with Joann Lutz Can you imagine a future in which someone’s first introduction to Yoga is not in a gym or classroom, but in a therapist’s office? It may be a future that’s not too far off, thanks to Yoga instructors and qualified mental health...
An Interview with Rev. Prem Anjali, Ph.D. Each year on October 7th, Integral Yoga International celebrates “Integral Yoga Day”—the day that the first Integral Yoga center was dedicated in New York in 1966. It’s a day we reflect on all the blessings that are a part of...
