Applying Yoga Therapy in Healthcare

Applying Yoga Therapy in Healthcare

Application of Yoga Therapy into Healthcare Dilip Sarkar, MD, FACS, CAP, C-IAYT SUMMARY/ABSTRACT: Yoga Therapy is the adaptation of the Yoga practices for patients with various chronic dis-eases. Yoga is a stepwise practice for self-realization. During the practice a...
The Neuroscience Is In: How Yoga Works

The Neuroscience Is In: How Yoga Works

If you practice Yoga, you have probably experienced the physical, mental, and emotional benefits that it brings. But have you ever wondered why Yoga practice makes us feel so good? Modern research in the field of neuroscience is showing us just what’s happening...
Teaching Teens, Saving the World

Teaching Teens, Saving the World

In the early years of my career as a Yoga teacher, I worked with a lot of different populations—adults, seniors, cancer patients, kids and even toddlers. But I very consciously avoided one group… teens. I didn’t want to deal with their attitudes and hormones, and I...
Stress Management at Its Best

Stress Management at Its Best

Integral Yoga brings a deep wisdom to our experience of stress and suffering. Through Yoga, we understand that stress begins in the mind with how we interpret events. For example, one person may see a difficult situation as a real threat, while another person sees...
Yoga—The Fountain of Youth

Yoga—The Fountain of Youth

Barbara Prema Brown has been practicing Yoga for the past 30 years. After being diagnosed with a fibroid tumor, she sought Yoga as an alternative therapy to help her recover. An accountant by trade, she pursued Yoga teacher training at Yogaville in 2009 and has been...