Chakras and Grief: Remembering Wholeness

Chakras and Grief: Remembering Wholeness

How is the subtle body affected by life-altering and painful events? Learn from Karla Helbert, licensed professional counselor, Yoga therapist, and certified Integral Yoga teacher, as she explains chakras, koshas, and how we can practice remembering wholeness through...
Five Insights for New Yoga Teachers

Five Insights for New Yoga Teachers

For those of you who are newly certified Yoga instructors and pondering ‘what’s next’, read today’s article about Tara Echenroeder and her five insights for new yoga teachers. Tara is an experienced ERYT500, RCYT, YACEP certified Yoga instructor,...
Are You Living Yoga? Or Just Stretching?

Are You Living Yoga? Or Just Stretching?

Yoga is much more than leggings, expensive mats, and contorting your body into complicated shapes. Despite its increasing popularity, western Yoga culture still tends to exclude many aspects of this ancient science. Luckily, Satchidananda Ashram-Yogaville is committed...