Application of Yoga Therapy into Healthcare Dilip Sarkar, MD, FACS, CAP, C-IAYT SUMMARY/ABSTRACT: Yoga Therapy is the adaptation of the Yoga practices for patients with various chronic…
Yoga as a Peace Practice: A Curriculum for Our Times By Jana Long, E-RYT, C-IAYT, Executive Director & Co-founder of Black Yoga Teachers Alliance, Inc. Yoga as…
Did you know that there are many different ways to practice meditation? One type of meditation technique is called mantra japa, or repetition of a mantram—a sound…
If you practice Yoga, you have probably experienced the physical, mental, and emotional benefits that it brings. But have you ever wondered why Yoga practice makes us…
If you’ve visited Yogaville during the summer, you may have seen a group of young yogis attending puja at Kailash, or you might have had the privilege…
3 Ways Teaching Yoga to Teens Will Change the World By Erin Lila Singh In the early years of my career as a Yoga teacher, I worked…
Sometimes, a sense of disconnection with who we really are sends us searching—for depth, for meaning, for reconnection. “Who am I?” is a question that has been…
If you’ve ever taken a class with Swami Karunananda, you know that she is a Raja Yoga master and a fantastic storyteller. That’s why we couldn’t miss…
Go with the Flow By Trace Sahaja Bonner of Holy Cow Yoga “Go with the flow!” We hear this phrase often as advice when we are struggling…
Integral Yoga brings a deep wisdom to our experience of stress and suffering. Through Yoga, we understand that stress begins in the mind with how we interpret…