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Integral Yoga Teachings


Royal Intentions by Reverend Jaganath Carrera

In the universe of Yoga, practitioners’ intentions can be grouped under one, all-encompassing umbrella: to experience the unbounded, unchanging peace and joy that is our own True Self.

How to be Happy by Sri Swami Satchidananda

When we finally tire of searching for happiness outside, we sit quietly and analyze and realize that true and lasting happiness can never come from outside.

Gratefulness by Swami Satchidananda

We always give and take, give and take, give and take; therefore we should be thankful to each other, and to each and everything in Nature—and, ultimately, to that one great power, the one great intelligence that we call God. It’s not possible for us to return in kind all that we get from Nature. How can we fulfill our obligation? It’s impossible. The only way is to remember and to be grateful.

Steady Mind Through Sadhana by Swami Ramananda

The best way to develop any muscle is to build it up by repeated use. Developing a steady mind and an inner ease – strong enough to last in the midst of activity—also takes practice.