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Integral Yoga Teachings


Karma Yoga: At Your Selfless Service by Karuna Maze

Although the phrase “If you truly love your work, you’d do it for free,” often elicits incredulous stares, it represents the essence of Karma Yoga (selfless service), one of the key aspects of Integral Yoga.

Royal Intentions by Reverend Jaganath Carrera

In the universe of Yoga, practitioners’ intentions can be grouped under one, all-encompassing umbrella: to experience the unbounded, unchanging peace and joy that is our own True Self.

How to be Happy by Sri Swami Satchidananda

When we finally tire of searching for happiness outside, we sit quietly and analyze and realize that true and lasting happiness can never come from outside.