Integral Yoga Teachings

Isvara Pranidhana

It is translated as surrender to the Supreme Being, but I feel it can be understood also as surrender to the Truth.

Let Go

Surrender here means surrender to the higher will. It’s not that you give up. You give it to God. “God, I tried my best. I couldn’t do it anymore. I give it to You.

The Knower Who Wants to Know

You are not the person who is disturbed, but you know that something or somebody is disturbed in you.

The Power that Brings Peace

Question: Why has man gotten so far from God? Sri Gurudev: He’s not far away from God. God is right there.

Choosing What to Listen to

I would like to consider making our hatha practice a yoga sadhana by learning a method of staying conscious and listening with awareness.