Though it may sound like no small feat to teach Yoga and meditation to little ones, Haris Harini Lender has been teaching kids and developing unique methods and forms of teaching children’s Yoga since 2000. With years of experience in running the children’s summer...
Valentine’s Day is a special time to celebrate love and to put energy into personal relationships. Bhagavan and Bhavani Metro, longtime devotees of Swami Satchidananda, Integral Yoga Ministers, and a happily married couple with decades of relationship wisdom and...
With the interest in Yoga and other mindfulness disciplines such as meditation steadily growing among Westerners, many find themselves curious about visiting an ashram but don’t know what to expect. What is an ashram? Traditional to India, ashrams have now spread...
In the US, Yoga is a $27+ billion industry. But is it even real Yoga? One teacher reflects on how a recent class changed him—but not in the way you’d expect. I discovered Yoga at the age of 13 in Union City, NJ. I saw a little paperback book for $2.25 called...
Each day, the Yogaville family gathers to pray together over their shared meals in the Sivananda Hall dining room. This is just one of the many ways that we connect with each other and strengthen the bonds of community. Over the years, many guests have asked if they...
