Barbara Prema Brown has been practicing Yoga for the past 30 years. After being diagnosed with a fibroid tumor, she sought Yoga as an alternative therapy to help her recover. An accountant by trade, she pursued Yoga teacher training at Yogaville in 2009 and has been...
Sandra Susheela Gilbert has certainly found her life’s work. Dedicated to Jnani Chapman and her teachings of Yoga Therapy for Cancer and Chronic Illness (YCat), Susheela began to share the healing practices of Yoga with cancer patients. After Jnani’s...
Swami Satchidananda taught that freedom is a state of mind, no matter your outside circumstances. That teaching may carry even deeper meaning for students of prison Yoga classes. Inspired by the example and teachings of Sri Swami Satchidananda and other teachers, many...
Ever wanted to get a little topsy-turvy during your Hatha Yoga practice but weren’t sure how? Now’s your chance! Inversions might look daunting, but with thorough instructions, a little practice, and a lot of patience, you’ll be upside down in no...
An Interview with Nalanie Chellaram There are some Yoga teachers who are so inspired, so motivated, and so dedicated that their lives warrant some study and reflection. That’s just one of the reasons that we sat down with Nalanie Chellaram, a powerhouse of...