With the interest in Yoga and other mindfulness disciplines such as meditation steadily growing among Westerners, many find themselves curious about visiting an ashram but don’t know…
In the US, Yoga is a $27+ billion industry. But is it even real Yoga? One teacher reflects on how a recent class changed him—but not in…
Learn the Yogaville meal prayer. Listen and follow along with the Sanskrit and English translation of this daily Integral Yoga prayer.
Life is a challenge. Without the challenge we wouldn't grow. In fact, everything grows because of challenges.
If you lead a dedicated life, peace and joy will come automatically. But without such a life, all your yoga postures, breathing, chanting, and meditation will be…