Living Yoga Training
Living Yoga Training
Experience the yogic lifestyle in the peaceful environment of Satchidananda Ashram–Yogaville
The Living Yoga Training (LYT) program offers you the opportunity to experience the yogic lifestyle for a month in the peaceful environment of Satchidananda Ashram–Yogaville. The program provides an immersion into the yogic lifestyle and the study of Integral Yoga. During your stay, you will have the opportunity to develop a steady Yoga practice that can be integrated into your daily life. If you are committed to your spiritual growth and are 21 years of age or older, this program can be a life-transforming experience, translating the timeless wisdom of Yoga into practical, everyday reality. Under the guidance of senior disciples of Swami Satchidananda, the LYT program combines spiritual studies and practices with selfless service.
Prerequisite Previous Guest Stay
Tuition $600. Additional Financial Information
The Living Yoga Training (LYT) program* is for responsible individuals who are dedicated to the spiritual path, can perform physical work, are positive thinking, and self-disciplined; it is not for individuals who are without a home and need a place to stay.
The LYT program is not an Integral Yoga 200-hour teacher-training program, although you can get 16 contact hours with Yoga Alliance (YA). Simply input the contact hours using your YA login information.
The LYT Program offers a full immersion into the yogic lifestyle through study and practice of the essential Yoga approaches—Karma Yoga (selfless service); Bhakti Yoga (devotion); Hatha Yoga (asana and pranayama); Raja Yoga (concentration and meditation); Jnana Yoga (self-analysis)—and are expected to fulfill the following requirements:
- 5 Group Hatha Yoga Classes per week (6:20 am or 5 pm)
- 10 Group Meditation sessions per week (five sessions at 5 am, five sessions at 12 pm or 6 pm)
- 21 hours/week of Karma Yoga (including kitchen, farm, housekeeping, and more)
- Satsang (sacred gathering)
- 3 Spiritual Study Classes (Bhagavad Gita, Yoga Sutras of Patanjali, etc.)
This LYT Program has been a wonderful, life-changing experience. I feel that my connection with my inner peace and joy has deepened and that I have developed skills that I can carry with me into the world and use in my daily life. —Turi H.
My experiences have made me question what an easeful, peaceful, and useful life requires me to do. I now have a flavor of what living like a Yogi entails. I feel I have begun to feel the benefits of this place that does all it can to help me ‘live the way.’ Reducing distractions, being in good company, following a routine of practice with established guidance has been key to my learning. —Andrew S.
If you have never stayed at Satchidananda Ashram–Yogaville, it will be necessary for you to come for a Guest Weekend. Guest Weekends are held from Friday to Sunday, and you may come on the Friday prior to starting the LYT program. Upon acceptance into the LYT Program, the LYT Program Office will make the reservation for you. Guest Stay: $180 (25% of this fee will be credited toward your LYT Program tuition when it’s taken the Friday before your LYT Program start date; no compounded discounts.). A Guest Stay visit consists of two (2) nights, including room, food, classes, and programs.
We provide clean and simple rooms that accommodate up to three people (no single rooms are available). No children or pets.
Guests and residents are required to dress modestly. Read more…
Strictly vegetarian: no meat, poultry, fish, or eggs. Vegan and gluten-free options are available. Food may contain traces of gluten, peanuts, and other substances that you may be allergic to.
(may vary depending on Ashram activities)
|5:00 – 6:15 am||Meditation|
|6:20 – 7:50 am||Hatha Yoga class|
|8:00 – 8:30 am||Breakfast|
|8:30 – 11:45 am||Morning service shift or free time|
|12:00 – 12:30 pm||Silent Meditation|
|12:45 – 1:30 pm||Lunch|
|1:30 – 4:45 pm||Afternoon service shift or free time|
|5:00 – 6:30 pm||Hatha Yoga/Meditation|
|6:45 – 7:30 pm||Dinner|
|7:30 – 9:00 pm||Classes, service shift, or free time|
2019 LYT Program Calendar
|Welcome Weekend/Guest Stay|
|1st Day as a LYT|
Check-In after 4pm
|Last Day as LYT|