Vegan Ranch Dressing

Vegan Ranch Dressing

Whether you follow a vegan diet or just want to try something new, this dairy-free Ranch recipe is sure to be the perfect dressing for your summer salad. Ingredients 1 cup veganaise (or other vegan mayo) 2 tbsp fresh parsley (or 2 tsp dried parsley) 1 tsp fresh dill...
Embrace the Power to Heal

Embrace the Power to Heal

Do you believe you have the power to heal yourself? The power to heal others? When most of us think of healing we imagine going to a bona fide “healer,” someone who purports to possess the rare and mystical power to heal.  This could be a spiritual or religious...
Applying Yoga Therapy in Healthcare

Applying Yoga Therapy in Healthcare

Application of Yoga Therapy into Healthcare Dilip Sarkar, MD, FACS, CAP, C-IAYT SUMMARY/ABSTRACT: Yoga Therapy is the adaptation of the Yoga practices for patients with various chronic dis-eases. Yoga is a stepwise practice for self-realization. During the practice a...
The Neuroscience Is In: How Yoga Works

The Neuroscience Is In: How Yoga Works

If you practice Yoga, you have probably experienced the physical, mental, and emotional benefits that it brings. But have you ever wondered why Yoga practice makes us feel so good? Modern research in the field of neuroscience is showing us just what’s happening...