After posting our most popular recipe, The Amazing Almond Dressing, we were flooded with email requests for others—chiefly the Hollyhock Dressing, a staple of our summer salad bar. This light dressing is an savory twist oil-and-vinegar. Hollyhock Dressing...
“You don’t have to get health anew. You only have to renew the health that is already within you. If you get anything at any time you will lose that one day or another. Because whatever comes, will go. One side of a coin without the other is impossible. So if...
For many the question of “Why bother to pray?” is a valid one. For too many the process of prayer is a cloudy and mysterious one. There is a question of whether it is of any use. If God has not heard all the prayers offered up over the millennia to end...
Next week we celebrate Guru Poornima, a festival where devotees honor and express gratitude to their spiritual teachers. Although Sri Gurudev Swami Satchidananda is no longer in the body, his wisdom lives on through his Integral Yoga teachings. But what is a guru—and...
My father died of heart disease in his late 60s. He lived what he considered “a very good life,” but his lifestyle wasn’t exactly ideal for his heart. He smoked. He drank. He ate as he wished and always with gusto. He rarely exercised. When I think of the triple...