If you do not have faith in a practice, at least have faith in the one who gave you the practice. Then there is no room for doubt.
Integral Yoga Teachings
Wear the mantra as your armor. There’s no greater power than that.
If you trust in the Higher Will, all the obstacles will just disappear. – Swami Satchidananda
When your nadis (subtle nerves) are purified well through pranayama, you will feel a natural joy in life and you will not fall sick.
Then I learned to pray for the sake of prayer and not for anything else.
Although the phrase “If you truly love your work, you’d do it for free,” often elicits incredulous stares, it represents the essence of Karma Yoga (selfless service), one of the key aspects of Integral Yoga.
My sincere wish and prayer is that one day we will all realize our essential oneness, enjoy our differences and live together as one universal family.
Santosha, translated simply as contentment, is not so easy to master because the habit of wanting and achieving is so deeply ingrained in us.
Everything is created through the mind. It is absolutely free in creating a world for itself.
Physically adjusting our students can either disturb or enhance their experience, depending on how it is done and how it is received.