Deepening Your Meditation Weekend
with Integral Yoga Senior Staff
December 13 - 15, 2024
Meditation is a transformative practice that empowers individuals to cultivate a calm and focused mind. Supported by contemporary scientific research, this ancient practice offers profound simplicity and rewarding outcomes. Whether you are a beginner, face challenges in meditating, or wish to rejuvenate your practice, join us at Satchidananda Ashram–Yogaville for an intensive meditation retreat led…
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New Year’s Silent Retreat
with Narada Williams, Swami Karunananda, E-RYT 500, Satya Greenstone, E-RYT 500, C-IAYT, Swami Gurucharanananda "Mataji" and Integral Yoga Senior Staff
December 27, 2024 - January 1, 2025
Step into a journey of profound self-discovery and rejuvenation at the transformative New Year's Silent Retreat hosted at the serene Satchidananda Ashram–Yogaville. Nestled in the tranquil foothills of the Blue Ridge Mountains, this retreat offers an unparalleled opportunity to reflect deeply, renew your inspiration, and restore your spirit within a supportive Integral Yoga community. Experience…
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Sounds of the Soul: Sufi Music Inspired by Rumi
with Amir Vahab
February 21 - 23, 2025
Join master musician Amir Vahab for a weekend of music, mysticism, and the spiritual poetry of Rumi. Experience Sufi philosophy brought to life, and feel for yourself how devotional music gently guides your mind and heart to the present moment — all through the use of sacred sound. Spend an enchanting weekend listening to the…
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Healing Arts Yantra Workshop
with Padme
February 28 - March 2, 2025
Yantras are an ancient geometrical technology that have existed for thousands of years, dating back to ancient India. They are tools for meditation, healing, and self-realization. These sacred shapes are a visual map for spiritual growth and each Yantra is associated with a particular Divine energy and sound vibration. Some consider Yantras to be an…
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Immersive Yoga Sutras Workshop
with Carroll Ann Friedmann, E-RYT 500
March 7 - 9, 2025
Discover the transformative power of Patanjali's Yoga Sutras in this intensive weekend immersion led by expert instructor Carroll Ann Friedmann. This course is designed for yogis of all levels seeking to deepen their practice and understanding of yoga philosophy.
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Compassionate Communication for Greater Connectedness
with Lila Shakti Mayi
March 14 - 16, 2025
Chronic disconnection is a common experience for many of us. How often do our attempts to meaningfully engage with others leave us feeling a little dissatisfied or even empty? How often do we find ourselves closing off and guarding our hearts, when we would actually like them to be open and relaxed? The disappointment and…
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Clear Mind, Warm Heart
with Mitra Somerville, RYT 500 and Morganne Ashlie, M.S., LAc
March 21 - 23, 2025
Would you like to experience a more relaxed and peaceful mind and a more open and compassionate heart? Learn how to create an easeful, positive mind and feel more connected in your relationships. This weekend, Morganne and Mitra will be sharing powerful tools that clear layers of unhelpful beliefs, memories, thoughts, and emotions. Drawn from…
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With Awareness Comes Choice
with David J McKay
March 28 - 30, 2025
We suffer from that which we cannot see. We each have been trained to accept automated processes of thought within our minds, and the self-defeating 'reality' which these thought patterns create. The result is that we suffer in separation from our authentic nature. Someone who is 'unconscious', who identifies with these thought patterns and cannot…
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Yoga Nidra Training
with Chitra Sukhu
April 2 - 6, 2025
In this course of Yoga Nidra Training for Yoga Teachers, students will learn the fundamentals of Yoga Nidra and how to share this healing, powerful practice with others. The course is taught by Chitra Sukhu, a world-renowned Yoga practitioner and expert on Yoga Nidra and Hatha Yoga, and daughter of Shri Yogi Hari and Leela…
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Pink Full Moon Retreat
with Satya Greenstone, E-RYT 500, C-IAYT
April 10 - 13, 2025
Join us at Satchidananda Ashram–Yogaville to experience a Full Moon Retreat under the guidance of Satya Greenstone, senior disciple of Sri Swami Satchidananda. According to ancient yogic teachings, the full moon day is an auspicious time. The lunar energy is believed to magnify one’s internal energy, therefore it is recommended that full moon days be…
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Aligned Equestrians: A Non-riding Retreat for Horse Enthusiasts
with Cathy Woods and Kansas Carradine
April 10 - 13, 2025
This is a non-riding retreat and does not include interactions with equine This program is for equine enthusiasts, horse lovers, riders & non-riders, Equestrians of all disciplines, equine-facilitated therapists and anyone who wants to enrich their relationship and communication with horses and the natural world. We invite you to embark on a unique journey that…
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200-hour Integral Yoga Teacher Training – Spring
with Saci Murphy, E-RYT 500, Swami Priyaananda, E-RYT 500, Amy Daya Eberhardt and Swami Divyananda Ma, E-RYT 500
April 13 - May 11, 2025
Pay in full by Jan 12, 2025 and get $100.00 off listed prices
The Integral Yoga 200-hour Teacher Training is a comprehensive, month-long residential program where you will learn to teach asanas (Yoga poses), deep relaxation, pranayama (breathing practices), chanting, and meditation. Gain a strong foundation for personal and spiritual development, a space for nurturing your own Yoga practice, and the skills necessary to become a knowledgeable Integral…
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The Neuroscience of Yoga: A Pathway for Healing
with M. Mala Cunningham, Ph.D., C-IAYT
May 2 - 4, 2025
Research has shown that yoga and meditation practices enhance mood regulation, emotional resiliency, and mental and physical health. This exciting workshop will focus on a foundational understanding of how and why yoga works viewed through the lens of neuroscience. Understanding how the yoga practices impact our neural platforms and our neurobiology allows us to have…
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Flower Full Moon Retreat
with Satya Greenstone, E-RYT 500, C-IAYT
May 8 - 11, 2025
Join us at Satchidananda Ashram–Yogaville to experience a Full Moon Retreat under the guidance of Satya Greenstone, senior disciple of Sri Swami Satchidananda. According to ancient yogic teachings, the full moon day is an auspicious time. The lunar energy is believed to magnify one’s internal energy, therefore it is recommended that full moon days be…
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Intro to Trauma Informed Yoga Practice
with Satya Greenstone, E-RYT 500, C-IAYT and Rachel Raji Jenson, RYT-500
May 15 - 18, 2025
Creating Safety and Support within Hatha Yoga Trauma informed yoga is an approach to teaching and practicing yoga that adapts to the unique needs of trauma survivors, creating an environment that focuses on safety, support, and choice. Trauma informed yoga is not a specific style of yoga, but instead looks to create a space that…
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Adaptive Hatha Yoga Teacher Training
with Satya Greenstone, E-RYT 500, C-IAYT
June 19 - 29, 2025
Pay in full by Mar 20, 2025 and get $100.00 off listed prices
Yoga is for every body, regardless of shape, size, or ability level. Join Satya Greenstone to learn how to make the sacred practice of Yoga accessible to all students of varying levels and abilities. This ten-day course teaches you to adapt the Integral Yoga® practices to meet the needs of any individual. You will explore…
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The Seat of the Teacher: Holding Space for Your Students
with Kate Bharati Thuss
June 26 - 29, 2025
Gain the skills and knowledge to support your students' healing journey through compassionate and informed yoga instruction. We invite you to join us for an inspiring weekend designed to enrich your skills and deepen your understanding of your role as a yoga teacher. While it’s easy to get caught up in playlists and creative sequencing,…
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Raja Yoga Teacher Training
with Swami Karunananda, E-RYT 500
July 21 - August 10, 2025
Pay in full by Apr 22, 2025 and get $100.00 off listed prices
Would you like to enrich your life, deepen your teaching, and infuse your personal practice with greater spiritual insight? Raja Yoga Teacher Training provides a unique opportunity to immerse yourself in the subtle and profound teachings of Yoga and learn how to skillfully share them with others. Raja Yoga is the science of meditation based…
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Norwegian Fjords Yoga Cruise
with Swami Divyananda Ma, E-RYT 500 and Ram Wiener, E-RYT 500
July 26 - August 2, 2025
Set sail on an extraordinary Yoga cruise to the magnificent fjords of Norway, where stunning landscapes, charming coastal villages, and serene crystal bays await. This is the perfect time of the year to experience the breathtaking beauty of the fjords! Join Swami Divyananda and Ram Wiener, experienced teachers and senior disciples of Swami Satchidananda, as…
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Introduction to Practical Ayurveda
with Hannah Levin, NAMA, E-RYT, YACEP
September 12 - 14, 2025
Introduction to Practical Ayurveda - Finding your flow with the elements Have you been curious about Ayurveda but don’t know where to start? This weekend immersion provides unique insights into this yogic sister-science while dispelling the complexities of Ayurveda. Gain a comprehensive yet accessible understanding of Ayurveda with the ability to integrate these principles into…
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