Basic Meditation

with Revs. Paraman & Lakshmi Barsel, Ph.D.

In this experiential and didactic workshop, you will learn how and why meditation reduces stress, in addition to its spiritual, emotional, and psychological benefits.

Jan 13 - 15


Yoga Nursing: The Heart of Caring

with Susan Turnage, RN, CYN, RYT 500

YogaNursing is a revolutionary model of care that unites the ancient wisdom of Yoga with the science of modern Nursing.

Mar 10 - 12


iRest® Personal Practice Immersion

with Robin Carnes, MBA, E-RYT 500

Learn the principles and practice of iRest Yoga Nidra Meditation and experience the ways iRest can be used on and off the mat

May 18 - 21


Yoga to Enhance Your Meditation

with Satya Greenstone, E-RYT 500

The goal of meditation is to realize the True Self, which is felt when we awake to our True Nature—a state of permanent peace and happiness.

Jun 30 - Jul 2