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Meditation


Yoga Two-gether™

with Yogi Jacob Felder, E-RYT 500, Kara Chambers

Beginners and people with limited flexibility—as well as experienced yogis seeking a new challenge in their Yoga practice—will find joy and adventure in YogaTwo-gether™.

Feb 12 - 14

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Better Balance, Less Stress

with Swami Vidyananda, E-RYT 500, Rev. Devaja Ciccolella E-RYT 200, RYT 500, IYM

Yoga is perfect for helping you heal from past stress, cope with stress as it arises, and prevent chronic stress.

Feb 26 - 28

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Get In Deep: Free Your Soul

with Faith Hunter, E-RYT 500

This Yoga retreat with Faith Hunter combines asana, meditation, and sessions for increasing your energy & freeing your soul! At the Integral Yoga HQ in The Blue Ridge Mountains.

Apr 8 - 10

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Taoist Yoga

with Paul Olko, N.D., Dipl., C.H., M.S.T

This Taoist Yoga retreat blends Taoism with yogic principles to help move stagnant energy, which will complement sitting meditation. Nurture your energy, attune your hormonal health, and build strength.

Apr 8 - 10

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The Rhythm Way

with Shakti Sunfire

Hula Hoop & Yoga instructor Shakti Sunfire leads you through profound experiences of play and nature therapy in this retreat at the Integral Yoga HQ in the Blue Ridge Mountains.

Apr 15 - 17

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Spring Silent Retreat: Rediscover Your True Self

with Rev. Prakash Shakti, Retreat Director & Senior Staff

Retreat for 3 days of silent meditation, Hatha and restorative Yoga, pranayama, & tuning within at the Integral Yoga World HQ in the Blue Ridge Mnts. For beginners and experienced practitioners alike.

Apr 21 - 24

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