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Meditation


Yoga to Enhance Your Meditation

with Satya Greenstone, E-RYT 500

The Yoga practices you’ll explore in this weekend are designed to bring a state of equanimity, or balance.

Aug 19 - 21

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The Joy of Health through Yoga

with Amrita Sandra McLanahan, M.D., Rev. Sumati Govinda RN

This health-filled retreat is designed to help you detoxify and rejuvenate your body, mind, and spirit.

Aug 25 - 28

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Introduction to Meditation

with Swami Gurucharanananda

Explore a variety of techniques to enhance your meditation–or begin your own meditation practice. Mataji, our beloved senior monk-disciple, will guide you on your path.

Sep 16 - 18

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Freedom Yoga

with Erich Schiffmann

Freedom Yoga is about growing into your own personal, authentic expression of Yoga.

Oct 7 - 9

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Basic Meditation

with Revs. Paraman & Lakshmi Barsel, Ph.D.

In this experiential and didactic workshop, you will learn how and why meditation reduces stress, in addition to its spiritual, emotional, and psychological benefits.

Jan 13 - 15

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