with Swami Asokananda, E-RYT 500
Yoga does more than make us fit or healthy. It awaken our consciousness, removing delusion and suffering. In the eight-limbed system of Ashtanga Yoga, it’s important not to get stuck in any one limb
with Revs. Paraman & Lakshmi Barsel, Ph.D. , Retreat Director and Senior Staff
It’s amazing what a little silence can do! The silence of the Retreat helps participants slow down to truly nourish body, mind and spirit.
with Revs. Bhagavan & Bhavani Metro
This program introduces you to Intergral Yoga’s founding principles—enabling you to take the practice home and begin your real journey.
with Mukta Kaur Khalsa, Ph.D.
This workshop teaches practical techniques for countering the effects of debilitating behaviors so you can live a life of freedom, health, and autonomy.