by Sam Eberle | Feb 22, 2012 | Integral Yoga Teachings
If you lead a dedicated life, peace and joy will come automatically. But without such a life, all your yoga postures, breathing, chanting, and meditation will be of no use. They’ll be rituals without any meaning, decorations for a lifeless body. Only with the...
by Sam Eberle | Jan 17, 2012 | Integral Yoga Teachings
If you keep giving, the world will take care of you. If a cow gives milk, won’t the cowherd take care of her? If she doesn’t give milk, what would he do? Simply dispose of her. If a tree brings forth a lot of fruit, we take good care of it. We pour more...
by Sam Eberle | Jan 17, 2012 | Integral Yoga Teachings
A sincere prayer will certainly be answered. If your prayer is not answered, don’t blame God for that. It simply means that you have not prayed enough. It’s not just a question of the length of time. You may be praying for ten years and get nothing....
by Sam Eberle | Jan 17, 2012 | Integral Yoga Teachings
You quickly learn your weaknesses while serving others. The world is like a big mirror, it shows you your ugly spots. You see your limitations and drawbacks; you test yourself in the field. You understand your attitudes and moods better than when you’re alone....
by Sam Eberle | Jan 17, 2012 | Hatha Yoga, Integral Yoga Teachings
If you wish to eliminate the toxins that have already found room in the body, then Hatha Yoga can help. The Yoga postures and breathing techniques purify the physical body. Even if you have developed some bad habits, by practicing Hatha Yoga you will lose all the...