Ask what brings most people to Yoga and many will cite the transformative power of the practices. Students find that Yoga practice brings numerous benefits, including relaxation, improved focus, increased strength and flexibility, and more. Anna Neiman Passalacqua,...
As someone who practices Yoga, you may have heard of Ayurveda, but did you know it is actually the sister science of Yoga? It’s true; Yoga and Ayurveda are related healing disciplines of India. They have the same origin and goal. They both originate as part of the...
Yoga does not always look accessible to all. Images of practiced yogis twisting their bodies into difficult asanas can make Hatha Yoga appear downright daunting to the beginning student. Jivana Heyman, founder of Accessible Yoga, is working to change that. Accessible...
On any given day at Yogaville, you can always find the kitchen team busy at work preparing a delicious vegetarian meal. This past weekend was no exception. One of Yogaville’s top chefs, Karuna, gave us a sneak-peak into the kitchen and shared her recipe for Chickpea...
What makes a miracle? We decided to ask Bharata Wingham, a long-time student of A Course in Miracles and an experienced Laugha Yoga Teacher Trainer. In the following interview, Bharata shares his knowledge and understanding of A Course in Miracles, Yoga philosophy,...
