It’s summertime! Light, sharp, hot, intense… A fundamental principle of Ayurveda, the Science of Optimal Living, is that we adjust our lives with the cycles of nature so we can experience radiant health and achieve deep healing. Thus, it is time to make a conscious...
It’s almost officially summertime, which means that it’s festival season! Yogaville is gearing up to take Integral Yoga into the outdoors for local Yoga festivals. Yogaville will be present at several festivals this year, the biggest of which are Shensara, Floyd Yoga...
What is Medical Yoga? The Medical Yoga program is a holistically-based health education program that focuses on bringing the body, mind, and spirit into a higher state of health and alignment. This program helps an inidual in the management of stress and in choosing a...
How Yoga Nidra Can Help with Changing Behavior Yoga Nidra, or “yogic sleep,” is rapidly gaining in popularity these days, mostly because it’s so blissfully exhilarating. Yoga Nidra is a powerful experience of progressively relaxing and restoring physically,...
Physical injuries or complaints are often what motivate people to seek a Yoga practice for their health and wellbeing. A common, yet unfortunate, physical ailment for many is back pain. With respect to back pain, Dr. Loren Fishman, a back-pain specialist and...
