Laugha Yoga
A wise man once said, "Seriousness is a disease." And, laughter can go a long way in curing it. Modern science is discovering the wonderful benefits of laughter and humor.
Laughter and Yoga: Being Happy on Purpose
One of the key indicators of happiness is laughter. Normally, we think we need to wait for something to happen before happiness can occur or before we hit the happiness button, but, that’s not true! We have the power to…
Laugha Sutras
“The best remedy for any illness is laughter.” —Sri Swami Satchidananda “Friends find each other through laughter.” –Bharata Wingham “Levity relieves stress and ends the fear of death.” –Arnold Schwarzenegger, Terminator 3 “Laughter is a tranquilizer with no side effects.” –Arnold…
Schedule | Summer Silent Retreat Online
Summer Silent Retreat: Abiding in Your Light Online Retreat – Swami Gurucharanananda “Mataji” and Senior Staff – All live sessions will take place as listed in Eastern Daylight Time (EDT). Recorded video sessions can be viewed anytime, suggested times are…
Spring Silent Retreat Schedule
THURSDAY (DAY 1) 4:40-5:00 pm Welcome to a New Adventure (Video) 5:00-5:45 pm Yoga Nidra (deep relaxation- Video) 6:00-6:30 Meditation (Audio) 6:30–7:30 Supper (Audio – mindful eating) 7:30–9:00 pm Finding Our Natural Peacefulness at All Times (LIVE Video) FRIDAY (DAY…
Warning: Laughter Can Be Hazardous to Your Illness
By Bharata Wingham, Laugha Yoga® Leader and Teacher A cheerful heart does good like a medicine: but a broken spirit makes one sick.—Proverbs 17:22 Laugh for the health of it! When is the last time you had a good laugh?…
General Midweek Seminar Schedule
Tuesday 3:15–4:00 pm Registration 4:00–4:45 Orientation 5:00–6:30 Integral Yoga Hatha: Mixed Level or 6:00–6:30 Regular Meditation 6:30–7:20 Supper 7:30–9 or 9:30 Opening session Wednesday 5:00-6:15 am Regular Meditation or 5:45-6:15 am Guided Meditation 6:20–7:50 Integral Yoga Hatha: Level 1 or…
The Freedom of Forgiveness: Working with A Course in Miracles
What makes a miracle? We decided to ask Bharata Wingham, a long-time student of A Course in Miracles and an experienced Laugha Yoga Teacher Trainer. In the following interview, Bharata shares his knowledge and understanding of A Course in Miracles,…
Workshops & Retreats Schedule
View Upcoming Workshops – View Upcoming Retreats General Workshop Schedule NOTICE: Session start and end times may varyWorkshop presenter may choose to lead morning practice for participants Friday 3:00–6:00 pm Registration 5:00–5:45 pm Deep Relaxation 5:00–6:30 pm Hatha Yoga Class…