Life of Yoga
Podcast Transcript Avi Gordon Satya, thank you for joining us today. I love to start out by just asking the question, what does integral yoga mean to you? Well, Satya to me, integral yoga means life. That is life. It's a good idea. Swami Satchidananda, through integral yoga, the name integral yoga, he has given us guidance on every single aspect of life and how to take any part of your life and make it into a yoga practice, make it into something beneficial for yourself, for your health, for your happiness, for your peace of mind, and for the benefit of whoever you come in contact with. So integral yoga guru said once in a satsang, integral yoga is anything that leads you to your happiness, your permanent happiness. So it's fast, it's universal and it's different for every single one of us. We can start with these formal practices. We can start with hatha yoga or meditation or chanting how to Yom. That's integral yoga, but it begins to permeate every aspect of your life and being Avi...
Self-Compassion During Difficult Times
Excerpted from the book, Yoga for Grief and Loss: Poses, Meditation, Devotion, Self-Reflection, Selfless Acts, Ritual We live in a world overwhelmed with pain and grief. We may not wish to think of that, but sadly it is true. It’s easy to feel overwhelmed at the sheer...
Laugha Sutras
“The best remedy for any illness is laughter.” —Sri Swami Satchidananda “Friends find each other through laughter.” –Bharata Wingham “Levity relieves stress and ends the fear of death.” –Arnold Schwarzenegger, Terminator 3 “Laughter is a tranquilizer with no side...
More Recent Articles
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.