Life is a challenge. Without the challenge we wouldn’t grow. In fact, everything grows because of challenges. Dig a hole, put a seed inside and simply leave it like that. Do you think the seed will grow? No. You have to give it a challenge. Cover it with some...
Keep the mind clean of selfishness – that is true Yoga;that is the purpose of the Yoga practices, of meditation.~H.H. Sri Swami SatchidanandaJoin the Discussion Group on...
Hatha Yoga is a form of meditation. Every posture, every breathing practice is a form of meditation. It calms your body, breath, and mind. After only an hour of practice, you walk away with all peace and serenity and usually feel relaxed for hours. It is a very great...
The first and foremost duty is to take care not to let the mind lose its peace.~Sri Swami Satchidananda To join the online discussion about the Key Teaching of the Month, join the Satchidananda Discussion Page on...
