Going Deep in Our Study & Practice

Being introduced to Patanjali’s Yoga Sutras is possibly one of the best gifts of teacher training. If we are willing to explore and try even a few of the principles outlined, we can transform the mundane into the sublime. Take, for example, the “four locks and keys”...

He and His Art Make the Heart

He and His art make the heart. He and His ad make the head. The head is only an advertisement. It is the ego looking for recognition. We can never become one in the head, but we can come closer in the heart. Hearts are soft and tender and understanding. When two...