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Meditation


Meditation is the Key to Everything

with Rev. Paraman Barsel, Rev. Lakshmi Barsel, Ph.D.

A calm and focused mind can achieve anything, and the beautiful science of meditation provides perfect tools for that calm and focus.

Jan 16 - 18

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Dive Deep Within

with Swami Gurucharanananda

Dive deep within and experience your Cosmic Self. That Self, as Peace and Joy, is always there, for THAT is the REAL YOU!

Feb 17 - 20

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Body Image and Yoga

with M. Mala Cunningham, Ph.D.

This workshop is for the general public and yoga teachers who would like to learn more about body image concerns and how yoga can contribute to a more easeful and respectful relationship with our bodies.

Feb 27 - Mar 1

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Aligning the Body ~ Aligning to Spirit

with Trace Sahaja Bonner, E-RYT 500

This weekend is a playful exploration with the practice of Yoga on the mat with Advanced Yoga Teacher, Trace Sahaja Bonner, www.holycowyoga.com.

Mar 6 - 8

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Yoga Vacation in Guatemala

with Swami Asokananda, E-RYT 500, Ram Wiener, E-RYT 500

Escape the cold, dark days of winter and travel with us to the heart of Guatemala’s highland.

Mar 21 - 27

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Raja Yoga Intensive

with Swami Karunananda, E-RYT 500

Life is an opportunity to grow in awareness and compassion, to unfold one’s potential and to realize the Truth. The science of Raja Yoga provides a clear guidebook for this journey.

Mar 27 - 29

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