Yogic Science to Break Habits & Addictive Behavior

with Mukta Kaur Khalsa, Ph.D.

A weekend of Kundalini Yoga, meditation, & nutritional detox for those conquering addictions or dealing with addictive personalities with SuperHealth Director Mukta Kaur Khalsa. Learn practical and spiritual rehabilitation techniques.

Jan 29 - 31


Pranayama: The Next Frontier

with Rev. Vidya Vonne, E-RYT 500

Think outside the asana: Practice pranayama (breathing exercises) at the Integral Yoga headquarters. Reduce stress, gain clarity, and even lose weight using this ancient yogic technique.

Feb 5 - 7


Better Balance, Less Stress

with Swami Vidyananda, E-RYT 500, Rev. Devaja Ciccolella

Yoga is perfect for helping you heal from past stress, cope with stress as it arises, and prevent chronic stress.

Feb 26 - 28


Get In Deep: Free Your Soul

with Faith Hunter, E-RYT 500

This Yoga retreat with Faith Hunter combines asana, meditation, and sessions for increasing your energy & freeing your soul! At the Integral Yoga HQ in The Blue Ridge Mountains.

Apr 8 - 10


Taoist Yoga

with Paul Olko, N.D., Dipl., C.H., M.S.T

This Taoist Yoga retreat blends Taoism with yogic principles to help move stagnant energy, which will complement sitting meditation. Nurture your energy, attune your hormonal health, and build strength.

Apr 8 - 10


Spring Silent Retreat: Rediscover Your True Self

with Rev. Prakash Shakti, Retreat Director & Senior Staff

Retreat for 3 days of silent meditation, Hatha and restorative Yoga, pranayama, & tuning within at the Integral Yoga World HQ in the Blue Ridge Mnts. For beginners and experienced practitioners alike.

Apr 21 - 24