Rukmini Ando, E-RYT 200, RYT 500, YACEP
Nathalie Rukmini Ando, a Yoga teacher, fine artist, and graphic designer of Japanese descent, recently moved back to Brazil where she was raised. Prior to this, she lived in Yogaville, VA, where she served for 7 years as a Yoga teacher, program development director, and leadership team member. She continues to serve the Ashram’s Program Development Department as well as the DE&I (Diversity Equity and Inclusion) Committee. She has been practicing Yoga since 2004 and has been teaching since 2010. She is certified in Basic, Intermediate, and Advanced Integral Yoga, Raja Yoga, Adaptive, Stress Management, Yoga of Recovery, and Yin Yoga. As a teacher, she’s known for her clear instruction and her classes include fun, level-appropriate challenges. She also holds a bachelor’s degree in engineering and is a fine artist specializing in oil-on-canvas. You can take her online classes at iytv.online and see her artwork at nathalie-ando.pixels.com.
Events with Rukmini Ando, E-RYT 200, RYT 500, YACEP
Experience the Fullness of Your Feminine NatureOpen Dates
In this prerecorded workshop, experience the fullness of your feminine nature by diving into the depth of intuition and joyous self-expression. Invoke the presence of the heart in daily rituals, scripture study, and the physical practices of Yoga. Explore how we, as women, have the power to use each moment of our daily lives to reflect our authentic self. During this program we will explore: Meditations to touch and expand the heart Expressive movements designed to bring forth the Goddess within Sutras for women, from a woman’s perspective The art of spiritualizing each action in our lives Discovering and moving…
200-hour Integral Yoga Teacher Training – Spring 2022April 10 - May 8, 2022
Gain a strong foundation for personal and spiritual development, a space for nurturing your own Yoga practice, and the skills necessary to become a knowledgeable Integral Yoga teacher. This comprehensive Yoga teacher certification is a month-long residential program consisting of over 200 class hours. You will learn to teach each portion of the Integral Yoga Level I class, including asanas (Yoga poses), deep relaxation, pranayama (breathing practices), chanting, and meditation. Additionally, you will explore: Classes about the benefits of a vegetarian diet Instruction in basic anatomy and physiology Chanting instruction—for personal practice and class settings Raja Yoga (the science of…