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Ayurveda


Taking Ayurveda to the Mat

with Letícia Padmasri, M.A., ALC, E-RYT 500

Explore how Yoga and Ayurveda, the ancient Vedic healing practices, function both alone and together to balance your body and mind. You’ll learn to adapt your Yoga practice according to Ayurvedic principles.

Apr 28 - 30

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