by Sam Eberle | Apr 8, 2015 | Integral Yoga Teachings
THE GIFT OF OUR ATTENTION may be the greatest offering we can give our students who are dealing with cancer or chronic illness. As we progress in teaching we gain experience. We learn what works and does not work for different students: Each subsequent student gains...
by Sam Eberle | Mar 25, 2015 | Integral Yoga Teachings
Let us spend a few minutes each day in meditation. To me, these are the most important minutes. In this short time, we are not going to miss anything. The world that survived so far will survive for another few minutes without us. We have done enough damage or good,...
by Sam Eberle | Mar 20, 2015 | Integral Yoga Teachings
by Sam Eberle | Mar 12, 2015 | Integral Yoga Teachings
“As the mind, so the person; bondage or liberation are in your own mind.If you feel bound, you are bound. If you feel liberated, you are liberated.Things outside neither bind nor liberate you; only your attitude toward them does that.” QUESTION:It seems so difficult...
by Sam Eberle | Mar 5, 2015 | Integral Yoga Teachings
The aim of Yoga is to know the truth, which is one’s Self.If you reach the depths of your Self, you will find contentment.By knowing your true nature, you will know the truth in others also.In that truth, we come together.To come to this realization within one’s self...
