MARCH 9 - 30, 2021 with Julie Lusk, E-RYT 500, M.Ed.
Yoga Nidra for Complete Relaxation and Stress Relief – Online
Discover the essential principles, practices, and benefits of Yoga Nidra, or “yogic sleep”. Go far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing for the body, mind, and spirit.
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