FEBRUARY 6 - 7, 2021 with Satya Greenstone, E-RYT 500, C-IAYT
Yoga for Strong, Healthy Bones Part 1 – Online
Yoga for Strong, Healthy Bones Part 1, a 2-day online workshop, will offer complete instruction in the 12 Yoga poses for osteoporosis that were taught in the first Yoga vs. osteoporosis study. The foundation poses are taught at 3 levels with guidance for adapting each pose to your level.
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