Jane Stelboum, RYT 500, E-RYT 200, Certified Brain Longevity Specialist

Jane is a marketing/advertising executive, Hatha yoga teacher trainer, and Certified Brain Longevity Specialist. She founded Sarasvate (sar-as-vah-te´) in 2012 in honor of her mother Sarah, whom she lost to Alzheimer’s in 2011. Sarasvate’s mission is to prevent memory-related diseases like Alzheimer’s and help those already impacted maintain a high quality of life as long as possible. Sarasvate does this through workshops, caregiving training sessions, speaking engagements, and private sessions. Jane has been a featured speaker at conferences held by the Smithsonian Associates, Aging Life Care Association, Alzheimer’s Foundation of America, and many yoga studios, senior living communities, and corporate offices along the east coast.

See more at sarasvate.com and facebook.com/sarasvate

Events with Jane Stelboum, RYT 500, E-RYT 200, Certified Brain Longevity Specialist

Clarity of Mind: Essentials for Brain Longevity
November 15, 2019

Looking to live life with clarity and vitality? Feeling forgetful and experiencing brain fog? Concerned about your brain health? Join Jane Stelboum to learn how Yoga practices and lifestyle choices can help you achieve brain longevity through this engaging and experiential workshop. This weekend, you will learn: The science behind stress and how it affects cognitive function The power of breath and asana (postures) to maintain positive brain health The kirtan kriya, a specific 12-minute meditation, and the research behind its many positive benefits The 4 Pillars of Alzheimer’s Prevention™, including discussions on diet, exercise, stress management, and spiritual fitness…

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