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Teachers

James Knight, E-RYT 200, CHSE

James has been an Integrative Therapist for over 25 years. He is a Yoga teacher (E-RYT 200) and Certified Hanna Somatic Educator (CHSE). From his combined experience as a lifelong yogi, intuitive bodyworker, psychotherapist, and movement educator, James created a method of Yoga that integrates what he discovered to be the most progressive, life-enhancing techniques into an embodied movement practice. Gentle Somatic Yoga was born out of years of exploring means of connecting and integrating the deeper aspects of the whole Self (Soma).

James’ passion is to awaken the possible for people living with challenges related to physical limitations. He does so by inspiring and encouraging them in discovering freedom through mindful movement. This allows the Soma to make generative, fulfilling choices on every level—mind, body, and Spirit.

See more at GentleSomaticYoga.com

Events with James Knight, E-RYT 200, CHSE

Gentle Somatic Yoga: Awaken from Within – Online
March 13, 2021

Discover why Gentle Somatic Yoga (GSY) has gained worldwide recognition as a method for immediate and lasting solutions to chronic pain, stiffness, and other tension-based patterns in the body. Experience a weekend of complete restoration and inspiration for renewed lifestyle choices. During this online workshop, you will be guided through therapeutic corrective movement sequences called Somatic Movement Flows®. Instead of traditional stretching, these mindful sequences reprogram muscles to dissolve chronic pain, dramatically improve flexibility, and re-establish good posture. The results return us to our natural state, which is peace and well-being. You will be invited to embody progressive and innovative…

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