After a career spent as an accountant on Wall Street, Barbara Prema is now an E-RYT 500 certified Yoga Teacher. Her belief is that life should be lived to the fullest at every age. Barbara’s passion is Yoga and sharing all the techniques to gain strength, vitality, flexibility, and deepest happiness through Yoga. Barbara Prema owns a Yoga studio where she teaches small groups and private classes; she also teaches at different venues in the Richmond, VA area. Barbara Prema has traveled to India and has led many retreats internationally. She helps her clients to transform into the powerful people they are meant to be. Barbara Prema was born and raised in NYC and now resides in Richmond, VA.
See more at barbarapremayoga.com
Events with Barbara Prema Brown, E-RYT 500
February 22, 2019
The timeless practices of Yoga help practitioners to age agelessly—maintaining the energy, strength, and keen perception of their younger years. Ever-youthful yogini Barbara Prema Brown will guide you in this Yoga workshop for those who want to turn back the clock. Presenter Interview During this workshop, you will explore: Breathing practices that increase stamina, remove toxins, and prevent disease A Yoga Warrior practice that helps to strengthen the body, improve focus and balance, and encourage good circulation Inversions to strengthen the arms, legs, back, and core abdominal muscles, while simultaneously sending fresh oxygen to the face, creating a glowing effect…