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Teachers

Michael Rhadeya Plasha, E-RYT 500, RPYT

Michael Rhadeya Plasha has been practicing mindfulness for many years. He began teaching meditation at the Kensho Meditation Center in Erie. He has studied and practiced with the following yoga and meditation masters: Swami Chidvilasananda, Swami Satchidananda, Roshi Phillip Kapleau, Roshi John Daido Lori, the Venerable Henepola Gunaratana, Swami Dayananda, Dr. David Frawley and T.K.V. Desikachar. He has attended retreats and programs at the Rochester Zen Center, the Zen Mountain Monastery, the Bhavana Society, the San Francisco Zen Center, The Green Gulch Farm, the Tassajara Zen Mountain Center and several ashrams in America and India.

See more at plashayoga.com

Events with Michael Rhadeya Plasha, E-RYT 500, RPYT

Mindfulness for Busy People
April 19 - 21, 2024

Are you ready to take a break from the dis-ease of busyness? It can be challenging to find moments of silence and repose in the midst of work, family, errands and activities. If we get a moment, there is the constant stimulation of the senses and the mind with social and news media available in the palm of our hand. Mindfulness is our portable practice to feel calm and focused throughout the day. Gain valuable insights into how to surf the ongoing overstimulation of today‚Äôs modern world. Learn how to navigate staying present amongst a culture that praises being busy.…

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