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Teachers

Rose Kress, E-RYT 500, C-IAYT, LFYP-2, YACEP

Rose,began practicing Yoga in 1994 and has been teaching Yoga since 2004, focusing on the therapeutic aspects of Yoga—for the body, mind, and soul. Rose teaches classes and workshops throughout the Tucson, AZ, area and has been blessed to teach at The Crossings in Austin, TX, at Yogaville in Buckingham, VA, at Kripalu in Lenox, MA, and at Sivananda Ashram in the Bahamas with the LifeForce Yoga Practitioner Training Program.

She has also presented at a number of Yoga Festivals in Arizona. Rose integrates LifeForce Yoga techniques into therapeutic Yoga for back pain, cancer, pulmonary disease, structural wellness, and Yoga therapy. She studies with Rama Jyoti Vernon and has taken the Functional Yoga Therapy Training with Maria KaliMa. Rose is the director of the LifeForce Yoga Healing Institute and teaches in the LifeForce Yoga Practitioner Trainings. She is also the author of two CDs.

Rose integrates LifeForce Yoga techniques into therapeutic Yoga for back pain, cancer, pulmonary disease, structural wellness, and Yoga therapy. She studies with Rama Jyoti Vernon and has taken the Functional Yoga Therapy Training with Maria KaliMa. Rose is the director of the LifeForce Yoga Healing Institute and teaches in the LifeForce Yoga Practitioner Trainings. She is also the author of two CDs, Mantra Chanting with Rose and Pathways to Relaxation. She co-edits a newsletter that includes current research, news, and media reviews on Yoga and mental health, archived on yogafordepression.com.

Events with Rose Kress, E-RYT 500, C-IAYT, LFYP-2, YACEP

LifeForce Yoga® Practitioner Training for Depression and Anxiety Level 1
September 13, 2020

For Yoga teachers and health professionals LifeForce Yoga® is an empowering, evidence-based Yoga protocol to help your students and clients focus, relax, and have greater access to their feelings. These strategies can safely release chronic physical tension and repressed emotion and are appropriate for a clinical setting. This training interweaves ancient yogic wisdom with current findings in neurobiology. Through practice, discussion, and teaching demonstrations, you will: Tailor Yoga sessions for dysthymia (chronic depression), anxiety-based depression, PTSD, and bipolar disorder Learn breathing and meditation practices for addressing dysthymia and anxiety-based depression Explore somatic strategies to increase self-awareness, self-acceptance, self-esteem, and ability…

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