Teachers

Hope Mell, RYT 500, ATT

Hope’s passion and purpose are helping people find freedom in their bodies—freedom of movement and movement without pain.

She found Integral Yoga® in 1967 and began her studies with Sri Swami Satchidananda. She was certified to teach Integral Yoga Hatha in 1974. Marjorie Barstow came into Hope’s life in 1979, who taught her The Alexander Technique. She was certified to teach by the Alexander Alliance in Philadelphia in 1988. Hope earned her certification as a Structural Yoga Therapy teacher in 2005.

For decades, she has refined her skills and developed an approach that combines the powers of Yoga and the Alexander Technique. Hope’s dream is that everyone has enough freedom in their lives to fully live their purpose.

 

Events with Hope Mell, RYT 500, ATT

The Art of Joyful Movement: Combining Alexander Technique and Pavanmuktasana
February 22, 2019

Do stiff, painful joints restrict your movement and limit your life? Learn transformative techniques that have helped those suffering from physical pain and limited mobility find relief. Joyful Movement is a powerful practice that changes the way you move and alleviates pain and discomfort. Combining the principles of the Alexander Technique with the age-old practice of Pavanmuktasana (the Joint Freeing Series), this workshop offers a revolutionary approach to easeful movement. The Alexander Technique will enable you to find your natural balance, see the connection between your thinking and movement, and create change in your life. When complemented by Pavanmuktasana to…

The Art of Joyful Movement: Alexander Technique and Pavanmuktasana – Labor Day
August 30, 2019

Joyful Movement is a powerful practice that changes the way you move and alleviates pain and discomfort. Combining the principles of the Alexander Technique with the age-old practice of Pavanmuktasana (the Joint Freeing Series), this workshop offers a revolutionary approach to easeful movement. Learn transformative techniques that have helped those suffering from physical pain and limited mobility find relief. The Alexander Technique will enable you to find your natural balance, see the connection between your thinking and movement, and create change in your life. When complemented by Pavanmuktasana to efficiently rehabilitate your joints, you will discover the secret to transforming…

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