The Ashram is open for pre-registered program and training participants. No drop in guests or day visits at this time. | Health Protocols

Teachers

M. Mala Cunningham, Ph.D., C-IAYT

Mala Cunningham is a Counseling Psychologist and Certified Yoga Therapist in Charlottesville, VA. She is an Assistant Professor at the University of Virginia School of Nursing where she teaches courses in Foundations of Medical Yoga for Health Professionals. Dr. Cunningham is also the president of Positive Health Solutions and is the founder and director of Hospital Bed Yoga and the Cardiac Medical Yoga Teacher Training Program. She is also the co-director of Medical Yoga at the University of Virginia and is involved in several Yoga-based initiatives, including a research study exploring the impact of Medical Yoga on lupus patients. She has developed and teaches CME and CEU courses in Medical Yoga for physicians and healthcare workers offered through the University of Virginia Professional Development office.

Dr. Cunningham specializes in Neuroscience, Yoga Psychology, Cardiac and Medical Yoga, and mindfulness. She is an Integral Yoga Minister and a senior disciple of Sri Swami Satchidananda. She has been practicing and teaching Yoga for over 35 years. She is also the author of Medical Yoga: A Gentle and Modified Practice of Yoga for Assistance in Healing; and produced several CDs entitled: Healing Journey, and Before and After Surgery: Guided Imagery & Relaxation for Surgery Patients.

See more at cardiacyoga.com

Events with M. Mala Cunningham, Ph.D., C-IAYT

Neuroscience and Yoga Workshop
July 14 - 17, 2022

For the general public Neuroscience can explain how and why Yoga works for healing the body, mind, and emotions. In this certification training, Dr. Cunningham will share with you some powerful techniques and strategies for increasing healing, happiness, and peace; and conversely, you will learn how to reduce negative emotions, thoughts, and behaviors that tend to take over our lives. Researchers are now able to understand how Yoga and mindfulness practices can help us to heal, restore vibrancy, and increase resiliency. Over the last twenty years, research has proven that Yoga and mindfulness techniques can increase empathy, compassion, and optimism,…

Neuroscience and Yoga Teacher Training Certification
July 14 - 18, 2022

For Yoga teachers, therapists, and health professionals Neuroscience can explain how and why Yoga works for healing the body, mind, and emotions. In this certification training, Dr. Cunningham will share with you some powerful techniques and strategies for increasing healing, happiness, and peace; and conversely, you will learn how to reduce negative emotions, thoughts, and behaviors that tend to take over our lives. Researchers are now able to understand how Yoga and mindfulness practices can help us to heal, restore vibrancy, and increase resiliency. Over the last twenty years, research has proven that Yoga and mindfulness techniques can increase empathy,…

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