Silent Retreats
Step back from your routine, lift your spirit, and refresh your body and mind through silence and Yoga practices. Upcoming RetreatsMore InfoUpcoming Silent Retreats
New Year’s Silent Retreat – Online
December 28, 2022 - January 1, 2023
Reflect deeply, renew your inspiration, and restore yourself in the sanctuary and solace of the Integral Yoga community during the annual New Year’s Silent Retreat – Online.
Register
New Year’s Silent Retreat
December 28, 2022 - January 1, 2023
Reflect deeply, renew your inspiration, and restore yourself in the sanctuary and solace of the Integral Yoga community during the annual New Year’s Silent Retreat. Through the practices of mouna (silence) and Yoga in a tranquil environment, you will become reacquainted with your true nature of peace and joy.
Register
More Information
What to Expect
Since 1970, Integral Yoga Silent Retreats have provided the sanctuary and solace everyone needs from time to time. You can immerse yourself in silence while teachers offer experiential classes in:
- Yoga philosophy
- Meditation
- Breathing techniques
- Yoga postures
- Deep relaxation
Support
During the retreat, you will have the opportunity to seek support and clarification by asking questions in written form.
Private mentoring is also available.
All Are Welcome
These retreats are open to everyone, from beginners to advanced Yoga retreatants. Those who are new to meditation or Yoga practices will receive full instruction, while those with experience will have the opportunity to deepen their practice.