Silent Retreats
Step back from your routine, lift your spirit and refresh your body and mind through silence and Yoga practices Upcoming RetreatsMore InfoUpcoming Silent Retreats
New Year’s Retreat – Online
with Swami Divyananda Ma, E-RYT 500 and Senior Staff
December 30, 2020 - January 2, 2021
Join us for the online New Year’s Retreat to gather the spiritual wisdom and strength needed to face day-to-day surprises with the guidance of your own inner light. This retreat offers support to handle life’s challenges.
Register
What to Expect
Since 1970, Integral Yoga Silent Retreats have provided the sanctuary and solace everyone needs from time to time. Surrounded by a serene woodland landscape, you will immerse yourself in silence while teachers offer experiential classes in:
- Yoga philosophy
- Meditation
- Breathing techniques
- Yoga postures
- Deep relaxation
Support
During the retreat, you will have the opportunity to seek support and clarification by asking questions in written form.
Private mentoring is also available.
All Are Welcome
These retreats are open to everyone, from beginners to advanced Yoga retreatants. Those who are new to meditation or Yoga practices will receive full instruction, while those with experience will have the opportunity to deepen their practice.